212348
dylan.neo 🎩
@dylang #212348
/smarteconomypod host 🔵 /neo BUIDLer 💚 chain surfin’ since ‘17 ⛓️
964 Follower 404 Following
Quick humblebrag. We've had a phenomenal lineup of guests on the /smarteconomypod.
If you're not following the pod, you're missing out.
If you're not following the pod, you're missing out.
I have a confession to make, in early February I swapped 80% of my BTC for ETH.
2025 is still playing out to be the year where Ethereum outshines Bitcoin.
2025 is still playing out to be the year where Ethereum outshines Bitcoin.
I’m sorry, but Ethereum having the largest RWA, stablecoin, and DeFI TVL and volume is not a “solution looking for a problem.”
I’m sorry, but XRP is garbage
Thank you for coming to my TED Talk
Thank you for coming to my TED Talk
Farcaster, you brilliant community, I’ve once again had a total blast at one of your meetups.
The Permissionless and ETH Denver events were both filled with fantastic, mind-warping, engaging conversations.
The Permissionless and ETH Denver events were both filled with fantastic, mind-warping, engaging conversations.
Are any of you at ETH Denver?
212348
dylan.neo 🎩
@dylang·16:30 27/02/2025
Rain 9400 $DEGEN
Let's reward ETH Denver enjoyeerrrrrs.
- Follow me & @neoblockchain (where I've been BUIDLing since 2017).
- Share a pic of ETH Denver or a side event.
- Receive your $DEGEN when I ❤️ your post.
Celebrate your trip to the Mile High City with some DEGEN from an internet fren.
Let's reward ETH Denver enjoyeerrrrrs.
- Follow me & @neoblockchain (where I've been BUIDLing since 2017).
- Share a pic of ETH Denver or a side event.
- Receive your $DEGEN when I ❤️ your post.
Celebrate your trip to the Mile High City with some DEGEN from an internet fren.
Is no one at ETH Denver active on Warpcast?
212348
dylan.neo 🎩
@dylang·16:30 27/02/2025
Rain 9400 $DEGEN
Let's reward ETH Denver enjoyeerrrrrs.
- Follow me & @neoblockchain (where I've been BUIDLing since 2017).
- Share a pic of ETH Denver or a side event.
- Receive your $DEGEN when I ❤️ your post.
Celebrate your trip to the Mile High City with some DEGEN from an internet fren.
Let's reward ETH Denver enjoyeerrrrrs.
- Follow me & @neoblockchain (where I've been BUIDLing since 2017).
- Share a pic of ETH Denver or a side event.
- Receive your $DEGEN when I ❤️ your post.
Celebrate your trip to the Mile High City with some DEGEN from an internet fren.
Rain 9400 $DEGEN
Let's reward ETH Denver enjoyeerrrrrs.
- Follow me & @neoblockchain (where I've been BUIDLing since 2017).
- Share a pic of ETH Denver or a side event.
- Receive your $DEGEN when I ❤️ your post.
Celebrate your trip to the Mile High City with some DEGEN from an internet fren.
Let's reward ETH Denver enjoyeerrrrrs.
- Follow me & @neoblockchain (where I've been BUIDLing since 2017).
- Share a pic of ETH Denver or a side event.
- Receive your $DEGEN when I ❤️ your post.
Celebrate your trip to the Mile High City with some DEGEN from an internet fren.
Consensus HK done. AI agents are the way.
Haven’t done this many pull-ups in a row since 2017.
Cleaner form coming soon to a Warpcast feed near you!
Cleaner form coming soon to a Warpcast feed near you!
Fun bodyweight sesh in the chilly dungeon tonight!
1) Push-ups x 10 EMOM x 10m (100 reps)
2) Dips x 5 EMOM x 20m (100 reps)
3) Pulls/chins x 3 EMOM x 20m (60 reps)
Pulls and chins done on alternating sets.
50 minutes straight 😈
1) Push-ups x 10 EMOM x 10m (100 reps)
2) Dips x 5 EMOM x 20m (100 reps)
3) Pulls/chins x 3 EMOM x 20m (60 reps)
Pulls and chins done on alternating sets.
50 minutes straight 😈
Remember what happened with the DEGEN airdrop? And that token’s utility was primarily a) memeability and b) tipping
The VVV airdrop has potential to power AI agents and their inferences when computing queries from training into real-world information
This could get silly; or at least, be very f’ing cool
The VVV airdrop has potential to power AI agents and their inferences when computing queries from training into real-world information
This could get silly; or at least, be very f’ing cool
That VVV airdrop tho 🤤
New weight vest garage sesh with +25 lbs.
Superset:
1a - pull-ups x 4, 3, 3, 3
1b - dips x 8, 6, 6, 6
2 - elevated handle push-ups x 6, 7, 6, 7
Overall, humbling to wear a vest the entire session. Thought I’d be able to crank out more reps, but suppose I’m getting to know the new pain device 😈
Superset:
1a - pull-ups x 4, 3, 3, 3
1b - dips x 8, 6, 6, 6
2 - elevated handle push-ups x 6, 7, 6, 7
Overall, humbling to wear a vest the entire session. Thought I’d be able to crank out more reps, but suppose I’m getting to know the new pain device 😈
Tonight’s garage sesh: weighted pull-ups, weighted dips, pistols, l-sits, and standing rollouts.
*Cold Garage Sesh (21f/-6c)*
Warmup: BW circuit
Pulls x 7, 6, 6
Dips x 12, 10, 10
Pistols x 2, 3, 4
Dips (+70 lbs): 2, 2, 2, 3
Pulls/chins (+35 lbs): 3c, 2p, 3c, 2p + 1 negative
Pistols: 5, 5, 5, 5
Elevated pushups on handles: 10, 10, 10
L-sit holds (pull-up position): 8s, 7s, 7s
Warmup: BW circuit
Pulls x 7, 6, 6
Dips x 12, 10, 10
Pistols x 2, 3, 4
Dips (+70 lbs): 2, 2, 2, 3
Pulls/chins (+35 lbs): 3c, 2p, 3c, 2p + 1 negative
Pistols: 5, 5, 5, 5
Elevated pushups on handles: 10, 10, 10
L-sit holds (pull-up position): 8s, 7s, 7s
Post-Sickness workout: I got rekt with a cold on NYE and was pretty miserable up until today. Took it light, did 3 - 4 sets of each exercise.
Jump rope: 15m
Pulls x 19 reps
Dips x 36 reps
Pistols x 13 reps
Elevated pushups x 24 reps
Bodyweight rows x 20 reps
L-sit hold (pull-up position): 20s
Nice to be back home.
Jump rope: 15m
Pulls x 19 reps
Dips x 36 reps
Pistols x 13 reps
Elevated pushups x 24 reps
Bodyweight rows x 20 reps
L-sit hold (pull-up position): 20s
Nice to be back home.
Jump roped for 33 minutes today.
Pretty rekt from the high rep calisthenics sessions the previous two days.
Pain every day 😈
Pretty rekt from the high rep calisthenics sessions the previous two days.
Pain every day 😈
Push day, today!
3 rounds of dips, descending sets 10-1 (165 reps)
Elevated knuckle pushups 5 x 6 (30 reps)
Total time: 1h 2m
3 rounds of dips, descending sets 10-1 (165 reps)
Elevated knuckle pushups 5 x 6 (30 reps)
Total time: 1h 2m
Twitter for work purposes, Farcaster for lifestyle curation.
Pull-ups and pistols today.
100 neutral grip pull-ups and 40 pistols squats (per leg).
20 rounds: 5 pulls + 2 pistols; 3 minutes rest
Total time: 1h 4m
100 neutral grip pull-ups and 40 pistols squats (per leg).
20 rounds: 5 pulls + 2 pistols; 3 minutes rest
Total time: 1h 4m
Started reading A Memory Called Empire, and have to say I’m really enjoying the space-sleuthing that’s been happening the first quarter of the book.
Was lead to believe it’d be harder to get through, but it’s been a fantastic story (and page turner) so far!
Was lead to believe it’d be harder to get through, but it’s been a fantastic story (and page turner) so far!
Wrapped up the Broken Earth trilogy.
Really interesting plot and story line, but I’ve got to admit, the second was probably my favorite of the series.
Really interesting plot and story line, but I’ve got to admit, the second was probably my favorite of the series.
Christmas Workout
Various pull-up grips (4 - 8 reps per set) and pistol squats (1 - 6 reps per set)
Total: 80 pull-ups, 34 pistols
Time: 60 minutes
Various pull-up grips (4 - 8 reps per set) and pistol squats (1 - 6 reps per set)
Total: 80 pull-ups, 34 pistols
Time: 60 minutes
Ran 4.39 miles and did 10 pushups every three minutes.
Done in 41m 33s, and a total of 150 pushups.
Done in 41m 33s, and a total of 150 pushups.
Pull focused sesh today!
Various mixed grip sets of 6 reps, ending with a descending set of pull-ups starting at 5.
76 reps in 46 minutes.
Various mixed grip sets of 6 reps, ending with a descending set of pull-ups starting at 5.
76 reps in 46 minutes.
Check out what happened in the Neo ecosystem over the past week.
New hardware wallet support, new crosschain bridges, new DEX functionality, same solid blockchain.
https://neonewstoday.com/week-in-review/neo-news-week-in-review-december-16-december-22/
New hardware wallet support, new crosschain bridges, new DEX functionality, same solid blockchain.
https://neonewstoday.com/week-in-review/neo-news-week-in-review-december-16-december-22/
Simple and straightforward today:
10 x 4 minute rounds: 10 pushups, 2 pistols/leg, jump rope til start of next round
Total: 100 pushups (50 reg, 50 diamond), 20 pistols/leg, ~30 minutes of jump rope
10 x 4 minute rounds: 10 pushups, 2 pistols/leg, jump rope til start of next round
Total: 100 pushups (50 reg, 50 diamond), 20 pistols/leg, ~30 minutes of jump rope
Flamingo, Neo’s DEX, is about to rollout its on-chain order book, pending any critical bugs.
Have you ever used a fully on-chain order book?
https://neonewstoday.com/general/flamingo-opens-testing-for-orderbook-2-0-on-neo-n3-testnet/
Have you ever used a fully on-chain order book?
https://neonewstoday.com/general/flamingo-opens-testing-for-orderbook-2-0-on-neo-n3-testnet/
Took a chill day, 30 minutes of jump rope, no other calisthenics.
As with any chain, if you can't pay gas fees, you can't make transactions.
On Neo, NEO is the governance token and GAS is the utility token.
If you've got no GAS, but a chunk of NEO, then use Gleeder to automagically swap NEO for GAS, so you can power your transactions.
https://gleeder.app/
On Neo, NEO is the governance token and GAS is the utility token.
If you've got no GAS, but a chunk of NEO, then use Gleeder to automagically swap NEO for GAS, so you can power your transactions.
https://gleeder.app/
Interviewed Jacob Phillips of Lombard to discuss BTC liquidity for DeFi, building on top of the Babylon staking protocol, differences in the mentality of deploying Bitcoin as an asset into DeFi versus deploying other assets like ETH, and more!
https://youtu.be/XKOE8p1Q9VE
https://youtu.be/XKOE8p1Q9VE
Did you know you can earn GAS by HODLing NEO (and voting)?
It’s typically 10 - 20% in rewards and there’s no unstaking, unbonding, or unlocking period.
Check out APY of different validators on our GAS Calculator.
https://ndapp.org/gas-calculator
It’s typically 10 - 20% in rewards and there’s no unstaking, unbonding, or unlocking period.
Check out APY of different validators on our GAS Calculator.
https://ndapp.org/gas-calculator
Jogged about 2.8 miles in search of acceptable trees to do pull-ups up.
Did 51 reps in sets of 6 - 8 different variation pull-ups.
Did 51 reps in sets of 6 - 8 different variation pull-ups.
Fucked around today and jumped rope for 30 minutes, did 130 pushups and 16 pistols squats. Took about 50m and 50s in total.
I’ve had more curious and open-minded conversation with older family members about Bitcoin this holiday season than ever before.
DeXFun just launched its gamified decentralized perpetual futures non-custodial exchange on the Neo X EVM sidechain.
You can now claim access to the dApp’s FUN tokens and create long or short trades for GAS, BTC, or ETH.
https://neonewstoday.com/defi/dexfun-launches-on-neo-x-mainnet-hosting-trading-competition/
You can now claim access to the dApp’s FUN tokens and create long or short trades for GAS, BTC, or ETH.
https://neonewstoday.com/defi/dexfun-launches-on-neo-x-mainnet-hosting-trading-competition/
Here's what happened in the Neo ecosystem last week!
$GAS giveaways, $NDMEME giveaways, $KMT giveaways, NFT mints, and technical updates 💚
S/o to @fritzorama.eth for the edit!
https://www.youtube.com/watch?v=o7iqTJlzFtE
$GAS giveaways, $NDMEME giveaways, $KMT giveaways, NFT mints, and technical updates 💚
S/o to @fritzorama.eth for the edit!
https://www.youtube.com/watch?v=o7iqTJlzFtE
Let's start a daily streak for Neo, eh?
We at Neo News Today are hosting a 100 GAS giveaway (GAS is currently ~$5.30). Four people will each win 25 GAS.
To qualify:
1) Submit your NeoNS domain name to the Gleem app.
2) Retweet our Neo in 90 Seconds video on X (Twitter).
We're announcing winners on January 31, 2025.
https://neonewstoday.com/wakeupneo/
To qualify:
1) Submit your NeoNS domain name to the Gleem app.
2) Retweet our Neo in 90 Seconds video on X (Twitter).
We're announcing winners on January 31, 2025.
https://neonewstoday.com/wakeupneo/
The /farcaster meetup I went to at Permissionless III was probably the most intellectually stimulating blockchain meetup I’ve been to since the pandemic.
