better
/better157
♻ This is for anyone sharing their journey of GETTING BETTER, a growth quest. We have only one path forward: get better (learn+change) or get left behind.
Giving this a go on Monday 🏃
Looks like I've been taking the wrong approach with running, and with the Maffetone Method, it's meant to be easier.
Benefits include building more endurance and preventing injuries, illness and overtraining
Do you run often? Have your tried this method before?
Looks like I've been taking the wrong approach with running, and with the Maffetone Method, it's meant to be easier.
Benefits include building more endurance and preventing injuries, illness and overtraining
Do you run often? Have your tried this method before?
GM ☀️
Changing my morning routine to wake up very early at 6am. Lots more can be done and the house is quieter.
The key is going to bed earlier.
What time do you usually wake up?
Changing my morning routine to wake up very early at 6am. Lots more can be done and the house is quieter.
The key is going to bed earlier.
What time do you usually wake up?
This and especially the answers from ppl is the reason you want a specialist with experience in community/gamification /UX-UI before making huge changes.
Any experienced community manager could’ve told them the new system is a lot of work - before the implementation that is.
Huge lesson for founders here!
Any experienced community manager could’ve told them the new system is a lot of work - before the implementation that is.
Huge lesson for founders here!
GM fams, what's up? Samo here! ☀️🌻
Let's laugh a little, que no? 🤣
Let's laugh a little, que no? 🤣
GM fams, what’s up? Samo here! ☀️🌻
Proof of work.
PS we’re early! 💚
Proof of work.
PS we’re early! 💚
GM fams, what's up? Samo here! ☀️🌻
How's your weekend going? I hope you're having the time of your life (be it touching grass, grinding crypto, climbing mountains or feeding cats😅)!
Have a good one! 💚
How's your weekend going? I hope you're having the time of your life (be it touching grass, grinding crypto, climbing mountains or feeding cats😅)!
Have a good one! 💚
Here’s what I’ve been working on this week: walking outside while listening to stuff. Love it!
target is 10k walk in the next wk or so (now at 7k)
Let’s get better together! 💚
target is 10k walk in the next wk or so (now at 7k)
Let’s get better together! 💚
I’ve just heard this and it blew my mind
Why it makes (some kinda) sense to me:
➡️Everything’s much faster today
➡️ Tasks tend to fill all the time we allocate to them
https://youtube.com/watch/LDzegVlhtg8
Why it makes (some kinda) sense to me:
➡️Everything’s much faster today
➡️ Tasks tend to fill all the time we allocate to them
https://youtube.com/watch/LDzegVlhtg8
Gm /better fam, if you're a fan of @jack ⬇️
All Jack Butcher training courses now at 1USD if you're interested:
announcement: https://x.com/jackbutcher/status/1830650701279850856
courses: https://visualizevalue.com/collections/courses
All Jack Butcher training courses now at 1USD if you're interested:
announcement: https://x.com/jackbutcher/status/1830650701279850856
courses: https://visualizevalue.com/collections/courses
In the last few years, I've been using /obsidian to take notes and connect knowledge in meaningful ways.
One of my favourite features is the graph visualisation, where I can see related notes and topics
What note taking apps do you use?
How does it help you be /better at work?
https://obsidian.md
One of my favourite features is the graph visualisation, where I can see related notes and topics
What note taking apps do you use?
How does it help you be /better at work?
https://obsidian.md
Did I tell you that I started a newsletter with the help of my /firstdraft fam?
Oh well, like in the shoemaker saying - sometimes you need to do some shameless promo 😅
Here you go, I'm getting better by starting to write weekly:
https://glhf.samo.gg
Oh well, like in the shoemaker saying - sometimes you need to do some shameless promo 😅
Here you go, I'm getting better by starting to write weekly:
https://glhf.samo.gg
Is there any local/open source app for journaling?
A few yrs ago I’ve been using DayOne, but it’s a Web2 app with all the risks we know…
A few yrs ago I’ve been using DayOne, but it’s a Web2 app with all the risks we know…
GM fam ☀️🌻
Better mental and physical health
https://kuula.co/share/5S4cW?logo=1&info=1&fs=1&vr=0&sd=1&thumbs=1
Better mental and physical health
https://kuula.co/share/5S4cW?logo=1&info=1&fs=1&vr=0&sd=1&thumbs=1