fitness-gadgets
/fitness-gadgets43
Reviews of the latest fitness / wellness gadgets (e.g. EightSleep, Huberman Sleep Stack, New Running Shoes etc)
Nasal strips…
These bad boys have been a game changer for my sleep.
Noticing fewer wake ups during the night.
Much more effective than mouth tape for me!!
They do fall off when I get sweaty though.
These bad boys have been a game changer for my sleep.
Noticing fewer wake ups during the night.
Much more effective than mouth tape for me!!
They do fall off when I get sweaty though.
* Rarebird Coffee Review *
Focus: 5/5
Taste: 3.5/5
Just tried this new coffee with Paraxanthine, rather than Caffeine. It gives focus of coffee but without jitters. I was skeptical at first but I’m a big fan.
It tastes more synthetic than normal coffee but I’m ok with that trade off!
https://rarebird.coffee/
Focus: 5/5
Taste: 3.5/5
Just tried this new coffee with Paraxanthine, rather than Caffeine. It gives focus of coffee but without jitters. I was skeptical at first but I’m a big fan.
It tastes more synthetic than normal coffee but I’m ok with that trade off!
https://rarebird.coffee/
* Alpha GPC *
Focus: 4/5
My side effects: Hard to wind down, insomnia
Overall: Won’t take regularly but might be good for others
Tried Alpha GPC on Huberman’s recommendation and it is great for focus (supported a much more intense focus than L-Theanine) but it impacted my sleep so I stopped taking it.
Cont…
Focus: 4/5
My side effects: Hard to wind down, insomnia
Overall: Won’t take regularly but might be good for others
Tried Alpha GPC on Huberman’s recommendation and it is great for focus (supported a much more intense focus than L-Theanine) but it impacted my sleep so I stopped taking it.
Cont…
* L Theanine Review *
This is probs my favorite nootropic to help with focus so I wanted to share. It helps me get into deep work. It is often combined with caffeine because it can help sooth the jitters. I take it periodically (maybe once a week).
Cont...
This is probs my favorite nootropic to help with focus so I wanted to share. It helps me get into deep work. It is often combined with caffeine because it can help sooth the jitters. I take it periodically (maybe once a week).
Cont...