Shine
/shine59
Small steps, big impact—share your self-care moments and grow with shine✨
✨A little gift to my heart on an early evening walk: soft steps beneath a cool sky and a full, heavy heart✨
I had just stepped out to get some air, hoping to feel a little lighter.
A few quiet tears slipped down! nothing loud, just the kind that carry a weight.
Apparently, someone had seen.
Our neighbor, watching silently from a window.
Later that day, a small bag of green plums showed up in my mom’s hands.
She said:
I know you Iranians really love this fruit
thought maybe it’d help her feel a bit better.
It felt like the world slowed down for just a moment so I could breathe.
A neighbor, a few tears, and a handful of green plums that arrived quietly, just to ease a little ache in my heart.
There’s still so much beauty out there! quietly waiting to be seen😇🥰
I had just stepped out to get some air, hoping to feel a little lighter.
A few quiet tears slipped down! nothing loud, just the kind that carry a weight.
Apparently, someone had seen.
Our neighbor, watching silently from a window.
Later that day, a small bag of green plums showed up in my mom’s hands.
She said:
I know you Iranians really love this fruit
thought maybe it’d help her feel a bit better.
It felt like the world slowed down for just a moment so I could breathe.
A neighbor, a few tears, and a handful of green plums that arrived quietly, just to ease a little ache in my heart.
There’s still so much beauty out there! quietly waiting to be seen😇🥰
Shining alone, shining on its own
در پایان سفر به جایی نرسیدم. راه مرا دگرگون کرد…
✨Today’s little gift to myself: a quiet walk beneath golden blossoms.✨
The world slowed down just enough for me to breathe in peace.
There’s still so much beauty out there, quietly waiting to be found😇💛
The world slowed down just enough for me to breathe in peace.
There’s still so much beauty out there, quietly waiting to be found😇💛
آدینه‌تون به‌خیر.
این چند وقت انقدر از لحاظ روانی تحت فشار بودم که واقعا توان زیادی برام نمونده.
تصمیم گرفتم که میزان اهمیت‌دادنم به چیزای مختلف رو کمش کنم و بیشتر روی آرامش فردیم کار کنم.
چیزی که کنترلش دست من نیست، چرا باید تمام انرژی من رو ازم بگیره؟
این چند وقت انقدر از لحاظ روانی تحت فشار بودم که واقعا توان زیادی برام نمونده.
تصمیم گرفتم که میزان اهمیت‌دادنم به چیزای مختلف رو کمش کنم و بیشتر روی آرامش فردیم کار کنم.
چیزی که کنترلش دست من نیست، چرا باید تمام انرژی من رو ازم بگیره؟
✨A little gift to myself✨
Classic Ceremonial Matcha
A simple quiz, a calming answer😇
A peaceful soul who values simplicity!exactly what I needed to hear.
It’s amazing how a small quiz can bring such a big wave of good energy.
Thank you /gmatcha for this gentle experience and the beautiful reminder of how meaningful the simplest moments can be.
Truly, I embraced that calm energy and carried it with me.💛
Classic Ceremonial Matcha
A simple quiz, a calming answer😇
A peaceful soul who values simplicity!exactly what I needed to hear.
It’s amazing how a small quiz can bring such a big wave of good energy.
Thank you /gmatcha for this gentle experience and the beautiful reminder of how meaningful the simplest moments can be.
Truly, I embraced that calm energy and carried it with me.💛
✨A quiet gift to myself, wrapped in melody and light✨
Sometimes, you just need to sit down, pour yourself a cup of coffee , and let Max Raabe gently whisper to you: Everything will be okay again.☕️🎧
https://on.soundcloud.com/EnfEhrkgmmpV4UuT6
https://youtu.be/IOSn8xH7xPE?si=fWSsNMAqErBDM0R2
Sometimes, you just need to sit down, pour yourself a cup of coffee , and let Max Raabe gently whisper to you: Everything will be okay again.☕️🎧
https://on.soundcloud.com/EnfEhrkgmmpV4UuT6
https://youtu.be/IOSn8xH7xPE?si=fWSsNMAqErBDM0R2
✨And this piece I wrote
it was my gift to myself today✨
Writing these few lines felt like letting go
of a heaviness that had been sitting in my chest all day. A simple note from the heart, not just to ease the sadness, but to soothe myself, like holding my own hand through it.
And dear @saray2003 , with the message you sent me, you made this gift even more beautiful. Your words were like a gentle balm, a quiet reminder that helped me feel myself more deeply, and reminded me that even these heavy days!
they pass too.
Thank you for being there.
Thank you for seeing me.
Thank you for feeling me.
🥹😇
it was my gift to myself today✨
Writing these few lines felt like letting go
of a heaviness that had been sitting in my chest all day. A simple note from the heart, not just to ease the sadness, but to soothe myself, like holding my own hand through it.
And dear @saray2003 , with the message you sent me, you made this gift even more beautiful. Your words were like a gentle balm, a quiet reminder that helped me feel myself more deeply, and reminded me that even these heavy days!
they pass too.
Thank you for being there.
Thank you for seeing me.
Thank you for feeling me.
🥹😇
✨A little gift to myself, wrapped in warmth✨
This rainy spring morning, I cooked up a bowl of smiles just for me🫕
Soft beans, the scent of comfort, the sound of rain, and a spoonful of peace.
Sometimes, it's the simplest bites that hold our hearts closest to life.
Stay where your heart smiles😇
/itookaphoto
This rainy spring morning, I cooked up a bowl of smiles just for me🫕
Soft beans, the scent of comfort, the sound of rain, and a spoonful of peace.
Sometimes, it's the simplest bites that hold our hearts closest to life.
Stay where your heart smiles😇
/itookaphoto
✨Today's little gift to myself was a walk.✨
Not fast, not far!
Just slow enough to hear my breath,
feel the sun on my shoulder,
and notice how even my shadow was quietly walking with me.
Sometimes, moving gently is enough.
Sometimes, it’s everything.
And today, somewhere along that quiet path,
I felt like someone was walking beside me
like the soft, comforting feeling I always got
from watching Daddy-Long-Legs.
It’s as if the kindness in that story is still with me.
Not fast, not far!
Just slow enough to hear my breath,
feel the sun on my shoulder,
and notice how even my shadow was quietly walking with me.
Sometimes, moving gently is enough.
Sometimes, it’s everything.
And today, somewhere along that quiet path,
I felt like someone was walking beside me
like the soft, comforting feeling I always got
from watching Daddy-Long-Legs.
It’s as if the kindness in that story is still with me.
Today’s little gift to myself was this song.
😇A few minutes of music that felt like a breath of something I didn’t even know I needed.
Maybe sometimes, we all just need those quiet moments of happiness!
even if they’re not completely real.
It was my first time hearing it, and I truly enjoyed both the song and the video.
Thank you @6bazinga for sharing it!
I really needed it.
🎧 https://youtu.be/F7KdQ8CTe5E?si=Ni9G4ErFIgANOLjU
😇A few minutes of music that felt like a breath of something I didn’t even know I needed.
Maybe sometimes, we all just need those quiet moments of happiness!
even if they’re not completely real.
It was my first time hearing it, and I truly enjoyed both the song and the video.
Thank you @6bazinga for sharing it!
I really needed it.
🎧 https://youtu.be/F7KdQ8CTe5E?si=Ni9G4ErFIgANOLjU
A quiet night, a silent gift to myself:
🎧🎼 Debussy-Clair de Lune!
a whisper from the moon.
I’m doing nothing. Just listening.
For a few minutes, everything slows down,
and I remember that even silence can feel like a gentle hug.
And if it’s daytime where you are,
I hope your day begins with that same softness!
a deep breath, a bit of light, and a quiet smile just for you.
Find yourself a little gift today!
before the night begins.✨
https://youtu.be/WNcsUNKlAKw?si=5KUO10nST5YUKyA-
🎧🎼 Debussy-Clair de Lune!
a whisper from the moon.
I’m doing nothing. Just listening.
For a few minutes, everything slows down,
and I remember that even silence can feel like a gentle hug.
And if it’s daytime where you are,
I hope your day begins with that same softness!
a deep breath, a bit of light, and a quiet smile just for you.
Find yourself a little gift today!
before the night begins.✨
https://youtu.be/WNcsUNKlAKw?si=5KUO10nST5YUKyA-
پیاده روی تو هوای تازه و بارون زده
خیلی بهم انرژی داد
به نظرم همه چی خیلی قشنگه
امیدوارم همینطوری قشنگ بمونه
Walking in the fresh, rainy air
It gave me a lot of energy
I think everything is very beautiful
I hope it stays that beautiful♥️
/itookaphoto
خیلی بهم انرژی داد
به نظرم همه چی خیلی قشنگه
امیدوارم همینطوری قشنگ بمونه
Walking in the fresh, rainy air
It gave me a lot of energy
I think everything is very beautiful
I hope it stays that beautiful♥️
/itookaphoto
Check out my AI portrait! Generate yours with the frame below!
Today, I gifted myself the dance.
Not to be seen, not to be perfect!
Just to feel the flight. To breathe with my own rhythm.
This moment is mine.
With every move, I set a piece of myself free.😇
and in that freedom, I begin to /shine .
Play. Dance. Breathe.
You’re allowed to feel this free.
🎧💃Soundtrack: Electric by Alina Baraz ft. Khalid
https://youtu.be/uwWrSR8SFEc?si=Lwc9VrQ_Pj7dlpTp
Not to be seen, not to be perfect!
Just to feel the flight. To breathe with my own rhythm.
This moment is mine.
With every move, I set a piece of myself free.😇
and in that freedom, I begin to /shine .
Play. Dance. Breathe.
You’re allowed to feel this free.
🎧💃Soundtrack: Electric by Alina Baraz ft. Khalid
https://youtu.be/uwWrSR8SFEc?si=Lwc9VrQ_Pj7dlpTp
فقط کافیه خودت رو جای اون آدمی که قضاوتش می‌کنی بذاری.
اون لحظه می‌فهمی که دنیا چقدر می‌تونه بی‌رحم باشه.
آرامش درون زمانی میاد که آدم‌ها نه‌تنها به فکر خودشون‌ان، بلکه دیگران هم براشون ارزشمنده.
اون لحظه می‌فهمی که دنیا چقدر می‌تونه بی‌رحم باشه.
آرامش درون زمانی میاد که آدم‌ها نه‌تنها به فکر خودشون‌ان، بلکه دیگران هم براشون ارزشمنده.
تجربه یک حس تکرار نشدنی
هدیه طبیعت😍
هدیه طبیعت😍
You’re here, and that’s enough.✨
You don’t have to be full of energy all the time.
Sometimes, a deep breath, a quiet moment, or sunlight through the window is self-care.
Here, with just one small step each day,
we're learning how to be a little kinder to ourselves.
You’re with us too, right?
You don’t have to be full of energy all the time.
Sometimes, a deep breath, a quiet moment, or sunlight through the window is self-care.
Here, with just one small step each day,
we're learning how to be a little kinder to ourselves.
You’re with us too, right?
✨سعی می کنم کارهایی که در طول روز انجام می دم و حالم رو خوب می کنه رو اینجاب نویسم - حتی کارهای ظاهرا کوچیک
مثلا امروز یه چای لیوانی خوردم، چایی لیوانی ایرانی با هل و دارچین
خیلی حالم رو بهتر کرد✨
مثلا امروز یه چای لیوانی خوردم، چایی لیوانی ایرانی با هل و دارچین
خیلی حالم رو بهتر کرد✨
✨Welcome to Shine✨
A small, bright corner of the world where simple steps can make your heart feel better.
🌍💛💜
This is a space to remind you that even a cup of tea, a deep breath, or a short walk can be magical.
☕️🏃🏽♀️➡️😇
Small steps, big impact.
🌱☀️🌳
Just one small act of self-care each day.
One moment for yourself, one moment to shine.
💆🏽♀️💧💆🏾
Together we shine, together we grow
💃✨🕺
A small, bright corner of the world where simple steps can make your heart feel better.
🌍💛💜
This is a space to remind you that even a cup of tea, a deep breath, or a short walk can be magical.
☕️🏃🏽♀️➡️😇
Small steps, big impact.
🌱☀️🌳
Just one small act of self-care each day.
One moment for yourself, one moment to shine.
💆🏽♀️💧💆🏾
Together we shine, together we grow
💃✨🕺