100days
/100days12
For those who commit! Try doing one thing for 💯 days straight and documenting it as a quote cast thread here
Sadly I broke my streak.
tbh what I've been posting hasn't been reflective of my actual calorie intake. If anything I've gone over. Still, this has been a very helpful exercise and helped me collect data on my eating habits.
Gonna do some analysis to evaluate my eating patterns and make a plan.
tbh what I've been posting hasn't been reflective of my actual calorie intake. If anything I've gone over. Still, this has been a very helpful exercise and helped me collect data on my eating habits.
Gonna do some analysis to evaluate my eating patterns and make a plan.
Day 39 of tracking calories
Day 37 of tracking calories
Day 36 of tracking calories
Day 35 of tracking calories
Day 34 of tracking calories
Day 32 of tracking calories
Day 32 of tracking calories
Day 31 of tracking calories
Day 30 of tracking calories
Day 29 of tracking calories
Day 28 of tracking calories.
I've found that I'm often not very hungry in the mornings. Typically I would have a bowl of corn flakes with milk but recently found that a simple protein bar is enough to keep me satisfied till lunch.
Not only does it leave more calories for lunch and snacks, but it also helps me cut down on expenses that would usually go towards milk and cereal.
I've found that I'm often not very hungry in the mornings. Typically I would have a bowl of corn flakes with milk but recently found that a simple protein bar is enough to keep me satisfied till lunch.
Not only does it leave more calories for lunch and snacks, but it also helps me cut down on expenses that would usually go towards milk and cereal.
Day 27 of tracking calories
Day 26 of tracking calories
Day 25 of tracking calories
Day 24 of tracking calories
Day 23 of tracking calories
Day 22 of tracking calories
Day 21 of tracking calories
Day 20 of tracking calories
Day 19 of tracking calories
Day 18 of tracking calories
Day 17 of tracking calories
Day 16 of tracking calories
Day 15 of tracking calories