garden

/garden102

listen to the in the garden podcast: spacetobe.xyz/garden

Feeling blessed and grateful for the opportunity to teach meditation.

Whilst I am launching /beings-club in a totally secular, meditation agnostic way - I'd like to remind you that if you wish to learn mindfulness meditation I also offer guidance and instruction in 1:1 sessions.

Cultivating a strong, stable, and clear mind is a great gift to our future selves.

Despite the setting in which I am teaching in this photo, the practice and my style of teaching does not require you to hold any religious beliefs at all.

The benefits of meditation are scientific. The practice can be too. If you work with me, you're DYOR, because my words are just words.

You are the authority on your own experience.

🙏 🙏 🙏
practice with community next year
Another WICKED episode of in the garden is now available!

This time with @loriann, the founder of /onair, multi-disciplinary artist, and more.

We talk about her background in dance and alternative education, ON AIR, yoga, starting a business, competitiveness + building onchain.

https://open.spotify.com/episode/1R61Dw7Krq8oOnI0bjEGYB?si=1734029d08514a9d
Hello friends,

I've released some new writing, with a little surprise at the end.

I hope you and your families are safe and well.

https://paragraph.xyz/@spacetobe.xyz/curiosity
A new episode of the podcast is now available with @chicbangs.eth - the founder of /higherfm.

We talk vibes, /higher , onchain radio, and more.

Listen here: https://open.spotify.com/episode/1rBlkogpA0wtjqrWbQm4El?si=a04c849188834580
recording today releasing a fun /higher related one soon
living in the present sometimes means witnessing the fact that an old story is coming up and actively choosing to process it in a new way

not giving in to it's atmosphere and instead actively choosing to remain in an open space of possibility

allow the future to be different and it may just be
mfers be like 🧘‍♂️ and suddenly they’re acting with more presence and energy
Today I come bearing FREE gifts (in a hotdog suit).

This is for the moments where you're feeling anxious, overwhelmed, or experiencing self-doubt.

This is so you can quickly tap back into your natural genius.

This is a short guided practice inclusive of 10-minutes of meditation for Recovering Your Creative Power.

Get access here: www.spacetobe.xyz/power
what if the fact that half of the world is so afraid that they are willing to put their trust in entities you cannot align yourself with is a sign that you need to show them more compassion than ever before and re-examine how your own values are being manifested and if they are alienating others and seeding division as opposed to understanding?

just a thought
Interestingly, “The Future Buddha” aka Maitreya Buddha of Buddhist cosomology, is often depicted as being seated in a chair.

So for all of you who think you can’t meditate at your desk, think again.

The chair is a good seat for meditation 🌀
hey so i'm gonna be writing more about mindfulness and how it relates to being creative

(making choices and doing cool stuff)

it'll be distributed as a newsletter

the name of which is 'something burgers', as in not 'nothing burgers'

sign-up here: https://www.spacetobe.xyz/blog