465748
Ashi ✪

@ameashrafi #465748

Tech Enthusiast | IT Specialist | Code Mentor | Making tech look easy (even if the coffee says otherwise)
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Frame by @nikolaiii 🚀
I just minted a #5EF4EE /basecolors Maxi
My favorite movie :
The way autumn began:
Typical Iranian mothers:
What is it about a human being that a single word can break them, extinguishing all their joy, and yet a thousand words can’t bring them back to feeling good?
You don’t say what you want
because you’re afraid someone might get upset.
You do what you don’t want to do
because you’re scared of offending someone.
You live against your will, according to the opinions of those around you, because you’re afraid of not being accepted.
In reality, it’s not you living your life—
it’s your fears living in your place.
Wake up to yourself
Be there for people as much as they are for you.
For example, if they’re absent, you be absent too
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While you’re striving for the things you want,
be happy with what you already have…
The world worships authenticity
There is a word called elu varv
It is said to refer to someone who brings color to the black and white, repetitive days of your life. Save it like this
When İköt Özcan says:
One day, when I gave up everything
just to be a home for you,
I was left standing behind the door.
If you had a heart, you would have cried for hours
over this sentence.
All one can do is stay silent before such sorrow…
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The color white truly refreshes my soul
In summary, 13 years of study and consultations on anxiety can be summed up as follows:
Dependency is the mother of anxiety, and perfectionism is its father.
Other contributing factors include unrealistic thinking, external threats, family pressure for success, comparisons, and constant future predictions.
Anxious individuals often have at least one perfectionist parent
Malayer, drying grapes
📸: Pouria Pakizeh
Moein A’rab has a definition for loneliness. He says:
It’s not like an earthquake, sudden and all at once;
Loneliness just takes one brick away from you every day.
And I think depression is exactly the same!
Brick by brick, piece by piece, it takes something from you, until one day, you no longer resemble the person you once were
Some people understand you even when you don’t speak.
And some don’t understand you, even when you do
We're in a situation where the most up-to-date laser hair removal machines in the world are being used in the most ordinary salons, while in most of our hospitals, the latest diagnostic and treatment equipment is from 10 years ago, and if some of them break down, they can't even be repaired anymore
List of books you must read before you die:
1. A Tale of Two Cities
2. Make Your Bed
3. Nineteen Eighty-Four (1984)
4. Mein Kampf
5. The Compound Effect
6. One Hundred Years of Solitude
7. War and Peace
8. To Kill a Mockingbird
9. Toxic Parents
10. The Man Who Laughs

#Book_Recommendations
I take no responsibility for anything I said when I was hungry
Classy people give tulips instead of roses as gifts
Distancing yourself from fools is a form of therapy too
There was a line that said:
You always pick the broken piece from the cookie jar, because you think you don’t deserve the good one.
And how many times we didn’t go, didn’t eat, didn’t wear, and pushed people away because no one ever made us feel enough, we never felt like we deserved better
Don’t judge someone just because their sins are different from yours