16003
Cait

@holamatey #16003

social + mental health + web3
89 Follower 73 Following
16003
Cait
@holamatey·
While the photo isn’t perfect, the memories from FarCon definitely are ✨
/FarCon
16003
Cait
@holamatey·
This video changed my life. I learned that adult ADHD is an executive function disorder and that I must place tools in my day-to-day field of view so I actually use them. Pomodoro timers and a structured, yet flexible, daily checklist on Notion now hold me accountable.

https://youtu.be/_tpB-B8BXk0?si=3Mqm1YbSUnkOufud
/ADHD