8794
Adam
@adamhurwitz.eth #8794
Account about nothing | Researcher | @safe Guardian 🔰 | ISO 8601 maxi 🕗
1617 Follower 88 Following
People underestimate how many Michelin Star restaurants are in Chiang Mai. I know there's a good amount! 🪷⭐️
The cold bath was noticeably easier today doing the sauna first. I wonder if this means I should increase the cold time from 3 to 5 minutes even though Dr. Søberg says the minimum effective MED dose is ~2 min per day. (Link at MED).
https://pca.st/bziyptgd?t=5428
https://pca.st/bziyptgd?t=5428
I learned from Schwab that these stock lending programs only apply to small and midsize stocks.
Larger stocks tend to not have an oversupply of people who want to short it (Agree to buy at a lower price) that creates the need to borrow the stock.
Larger stocks tend to not have an oversupply of people who want to short it (Agree to buy at a lower price) that creates the need to borrow the stock.
Your @farcaster your feed. Someone needs to build this custom feed algorithm app as an extension for @warpcast or as a standalone Farcaster app.
https://x.com/SohilAthare/status/1845662874275926412
https://x.com/SohilAthare/status/1845662874275926412
I learned about the Wim Hof breathing "squeeze" for the first time yesterday during an in-person guided session. I found it made my session more intense both mentally and physically.
- I'll test out adding to the existing guided videos I use at <100% intensity to start
- At "the top" of the breath hold which is the 2nd shorter hold (~15 seconds inhale after the 1st longer hold) I will flex and squeeze my muscles
- Some instructors advise against doing this for fear of the body seizing and locking up
*Not medical advice. Do your own research.
https://search.brave.com/search?q=Wim+Hof+breathing+with+squeeze&source=web&summary=1&summary_og=0597d933850c386c306852
- I'll test out adding to the existing guided videos I use at <100% intensity to start
- At "the top" of the breath hold which is the 2nd shorter hold (~15 seconds inhale after the 1st longer hold) I will flex and squeeze my muscles
- Some instructors advise against doing this for fear of the body seizing and locking up
*Not medical advice. Do your own research.
https://search.brave.com/search?q=Wim+Hof+breathing+with+squeeze&source=web&summary=1&summary_og=0597d933850c386c306852
Me too! Haha. I didn't realize sauna Luciano was the same as Farcaster Luciano.
🧊🫱🏻🫲🏼🔥
🧊🫱🏻🫲🏼🔥
As many communities like @edgecity settle into Chiang Mai CM for the month here are places to eat, visit cafes, and more, linked below with world maps bookmarked for CM. 🪷🇹🇭
I'm happy to share edit access to those with a high quality of contributions to sharing open info!
*You may need to manually move the map as it loads if it auto zooms out to the world view
I'm happy to share edit access to those with a high quality of contributions to sharing open info!
*You may need to manually move the map as it loads if it auto zooms out to the world view
Cozy Sunday night community Thai feast. 🥰
I would like to listen to this interview! I don't know what Moxie is and I'm not able to research at the moment.
Here we go. I'm excited to begin my first large coliving and coworking community, @edgecity, that focuses on the real world impacts of emerging technologies.
I was impressed signing up with @cursive today to instantly tap and connect with people around me. It was so easy I could create my account while walking and talking to people. Cursive auto launches a web app to completely sign up. The future of apps are web!
I avoided setting it up at first because I thought I'd have to download another app.
I avoided setting it up at first because I thought I'd have to download another app.
TIL from a Dr. that it is not true you *should* poop once a day. Everyone has a different metabolic rate that determines how many times per week you poop given you're eating nutrient filled foods. 💩
Great link I discovered today with more detailed coverage of all crypto events happening in Chiang Mai this month.
https://cryptonomads.org/ChiangMaiEvents2024
https://cryptonomads.org/ChiangMaiEvents2024
I put blue light blocking glasses on for the first time in the middle of the afternoon and quickly began to feel sleepy.
Someone in my coworking space explained how to use these
- Orange lenses are meant to be used 2 hours before bed
- Yellow lenses can be used during the day to reduce eye strain
Someone in my coworking space explained how to use these
- Orange lenses are meant to be used 2 hours before bed
- Yellow lenses can be used during the day to reduce eye strain
@rainbowdotme is a good choice to add to your personal/org Safes to increase the type of accounts and improve security making recovery options more resilient.
Rainbow meets most of the important desired characteristics of approval account providers outlined
- Open source
- Available on Firefox
- Self recoverable
- Good UX
- Strong team
- Reputable investors
- No FUD found so far
Rainbow meets most of the important desired characteristics of approval account providers outlined
- Open source
- Available on Firefox
- Self recoverable
- Good UX
- Strong team
- Reputable investors
- No FUD found so far
I was fortunate to get away from the floods in the forest.
I wasn't sure what was going on last Thursday afternoon but I knew it wasn't good.
Before the flood