471309
law

@traguy.eth #471309

Host /health-hive | /physicaltherapy | Anime | Fitness
2741 Follower 546 Following
When we’re talking comfort albums, we’re talking Labrinth albums

https://open.spotify.com/album/5kGUy2eONqGocT26fvKo9v?si=Tw0HZaweTxOx_fGkTyDRUg
Who made this meme lol
Do people pay attention at all?
I act like I’m okay but deep down, I just wanna speak in Trigedasleng
Found out about /muscle some days ago

Perfect channel for my gym rants.

(Yes, I’m starting now)

Skipped the gym for over two months. I tell myself it’s because of work, but deep down… deep deep down, I can’t deny the fact that I’m really hesitant cus I can’t go through the feeling of having DOMS all over again.

Returned to the gym last month.. The soreness over my chest, back and shoulders(oh my have I forgotten how bad that feeling used to be) and when it was time for leg day, i bailed and didn’t go back (not ready for that pain yet)

But I need to go to the gym soon cus my body dysmorphia is eating me up here.

It’s actually quite funny icl
Damn lol

Which character did you get?
HEALTH & WORK

Summary of my life
If my home feed had eyes, this is it squinting lol
Chat is this real

Oh and no way Matrix Algebra sounds simpler than Linear Algebra
Why are they called “red onions” if they are purple
What health commitment(s) will you be making this week?

(First time I’ll be doing this in /health-hive. It could be related to fitness, mental health etc. As long as it has to do with health💜)
Speaking of never ending debates
Here to show support for @push-

Made this fire pfp for me.

Still coming for that 3D pfp soon lol.
The famous post-drunken night line, while you’re suffering a deadly hangover

We’ve all said this but always end up drinking again

I think I’ve used this line 5 times this year (5 times. That should tell you enough 😐).
I just added the link the join /health-hive here.

It’s a place for us all to share anything we have regarding health👉👈

Click the link. Easy🤎
It was Mental health day 2 days ago and I had a post in drafts for that day but forgot cus of work drama

Re-emphasizing the importance of exercise and sleep to our bodies. I’ll make this post more personal and type based off personal experience.

Exercising and having better sleep hours keeps you in a better mental space.

I’m averaging 4 hours of sleep lately and have skipped the gym for 2 months now cus I’ve been busy with work and I’ve felt even more mentally messed up than before.

Same with earlier this year, and when i got everything in place, regular workouts and sleep hours, it got better for me.

Exercising doesn’t have to be going to the gym alone(need to tell myself this). You also can go for a run or have evening walks. I’ve not been doing any.. hence, my situation

Your mental health is in your hands🤍
Traguy.rth

I promise, i got it on my second try. But just for the sake of being real lol

It’s easy tho. Try it
“Isn’t it nice to have a guy that doesn’t need a teleprompter, a president, a potential president that doesn’t need a teleprompter?”
https://www.the-independent.com/news/world/americas/us-politics/trump-teleprompter-harris-reno-rally-b2628157.html
If you’ve ever/ are still working a steady irl job while being in crypto

How did/do you juggle both lives and manage both aspects without one affecting the other?
How do you handle workplace irritation?

So many conflicts and disagreements at work, I hate having to go to work everyday.

Today, it’s the patients being annoying, tomorrow it’s my workmates pissing each other off, another day, it’s both (today)

Need a break.
Bot who?

Peep the linked X account

**wink wink