330642
Bryan Johnson

@bryanjohnson #330642

Trying to not die
9463 Follower 72 Following
Today, I...
. filled two glass vials w/ my semen
. dabbed my semen on a dried blood spot card
. filled five tubes with my stool
. did a cheek swab
. pricked my fingers 10 times
. started blood glucose monitoring
. removed all my plasma & replaced w Albumin

Typical day.
The most scary things are those which our eyes can’t see.
In the past few days alone. It's a good time to build in longevity.
Longevity bout to explode.
“Talent hits a target no one else can hit; Genius hits a target no one else can see.” - Schopenhauer
It’s Friday night again. You’re relaxing after a stressful week. A new episode of your favorite show just dropped. What’s in the pantry that makes you powerless?
people want all good and bad things at the same time
Be someone the 25th century will respect.
You're going to be surprised when you figure out that being healthy is living life more fully than the self destructive behaviors you romanticize.
If you ate two bowls of cereal instead of three this morning, you’re doing a good job.
In the future we'll be able to turn off our sensory perception so that we're not inadvertently forced to see, hear, or smell.
This plant in my office has great skin.
Gates peacocking in NY yesterday, downing a hotdog. What do you make of infinite money and poor health choices?
Existence is the prize.
The Greenland shark is over 400 yrs old. Will I live as long?

My in-ear temp this morning was 94.8°F (34.9°C), technically qualifying as minor hypothermia. Normal: 98.7°F

It takes swimming over a mile in ice to achieve an equivalent temp reduction.

Why I’m tracking this 🧵
Men, I'm coming for your girlfriends. They're going to get you to go to bed on time.
Consuming one serving a day of fried food increases all-cause mortality risk by 8%, while 1 weekly serving of fried chicken was enough to increase mortality risk by 13%.