508912
Phareedah Abdulrauf 🎭Ⓜ️
@reedahberry #508912
Turning passion into profession|future your career Goal|yoga lover and aspiring chef 🍲🍲
1066 Follower 1348 Following
Let’s enter the hole together
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Holders will be rewarded bountifully
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This is a very great and lovely innovations
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Can you guess what my teeming fasting colleagues will be eating as iftar? Hint in the pictures below
This is a great news
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This BNKR has great potentials to grow
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$TN100x will keep going higher
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I hope this will be fixed soon
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Hope all of una dey fast for this place sha?
@plazafinance will there be any bulk run again? I’m tired of this shenanigans
I will be posting different cookbooks that are healthy in nature. Please follow me
Nuts are healthy nutritional fruits, good for pregnant women as well.
Here are some common minerals found in nuts:
1. *Magnesium*: Almonds, cashews, and pecans are rich in magnesium, essential for bone health and energy production.
2. *Potassium*: Walnuts, almonds, and pistachios are good sources of potassium, crucial for heart health and blood pressure regulation.
3. *Phosphorus*: Almonds, cashews, and hazelnuts contain phosphorus, necessary for bone growth and DNA synthesis.
4. *Copper*: Walnuts, pecans, and hazelnuts are rich in copper, essential for immune function and connective tissue health.
5. *Zinc*: Cashews, almonds, and pistachios contain zinc, crucial for immune function, wound healing, and protein synthesis.
6. *Manganese*: Almonds, pecans, and hazelnuts are good sources of manganese, necessary for bone health, wound healing, and metabolism.
7. *Selenium*: Brazil nuts are an excellent source of selenium, essential for antioxidant functions and immune system support.
8. *Calcium*: Almonds and hazelnuts contain calcium.
1. *Magnesium*: Almonds, cashews, and pecans are rich in magnesium, essential for bone health and energy production.
2. *Potassium*: Walnuts, almonds, and pistachios are good sources of potassium, crucial for heart health and blood pressure regulation.
3. *Phosphorus*: Almonds, cashews, and hazelnuts contain phosphorus, necessary for bone growth and DNA synthesis.
4. *Copper*: Walnuts, pecans, and hazelnuts are rich in copper, essential for immune function and connective tissue health.
5. *Zinc*: Cashews, almonds, and pistachios contain zinc, crucial for immune function, wound healing, and protein synthesis.
6. *Manganese*: Almonds, pecans, and hazelnuts are good sources of manganese, necessary for bone health, wound healing, and metabolism.
7. *Selenium*: Brazil nuts are an excellent source of selenium, essential for antioxidant functions and immune system support.
8. *Calcium*: Almonds and hazelnuts contain calcium.
"CRACK OPEN THE POWER OF NUTS! Rich in protein, healthy fats & fiber, nuts support fetal development, reduce pregnancy complications & boost overall health! #NutsForPregnancy #HealthySnacking"
It’s a lovely start to the bear season
Make we dey prepare for the next coming airdrop ooo
Good morning to all lovers of warocast
This is giving Arkham vibes.
How to earn points 👇
• Search for any token
• Analyze it (do this daily with at least 10 different tokens)
- By analyzing, i mean check the holders, clusters, how much worth of tokens they hold, use all the tools on the page.
Bubblemaps V2 supports just Ethereum and Base tokens.
Bubblemaps raised $3m
DROP YOUR EMAIL BELLOW FOR AN INVITE ASAP
Once I invite you, check your spam email folder or promotions and signup.
More guide will be shared soon.
How to earn points 👇
• Search for any token
• Analyze it (do this daily with at least 10 different tokens)
- By analyzing, i mean check the holders, clusters, how much worth of tokens they hold, use all the tools on the page.
Bubblemaps V2 supports just Ethereum and Base tokens.
Bubblemaps raised $3m
DROP YOUR EMAIL BELLOW FOR AN INVITE ASAP
Once I invite you, check your spam email folder or promotions and signup.
More guide will be shared soon.
Happy resumption
Merry Xmas and happy new year in advance
It’s gonna be a long week of celebration, come one come all…
Good day, BTC has rebound after the tragic fall
