605659
Adesuya 🎩🔄🎭
@adesuya #605659
Cool and caring
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Let us all know the Benefits it nuts 🥜🥜🥜 and it's usefulness to the body .
Good morning to you all and Happy jumat Mubarak
Life e no easy my brother you dey fine money me I dey find my own if I dey keep my distance dey Abuja make I dey lagos I no fit vex for you ....this is to all my friends Life no easy now mostly in the country we are in
This is another Beautiful Nature located in west Africa Ikogosi warm springs water located in Ekiti state.....where hot and cold water meet
Good morning it's Sunday morning let keep the Sabbath day holy God bless you all
A mountain is a landform that rises prominently above its surroundings, generally exhibiting steep slopes, a relatively confined summit area, and considerable local relief, and is usually larger than a hill. And this is located in South Africa it called Drakensberg mountain
GM to you all new week new Blessings this week it's also a blessed week because it's a week after Ramadan
GM my nutty family happy Sunday to you all
Memes represent a new form of online communication and brand promotion but also for entertainment, political commentary, and social activism.
This is how some Gen z ladies operate now ,,,as a guy you should know the scope you go use lol
The friends and group you make today is what we call connection tomorrow...Stay wise
For the past few weeks now I have been eating Tigernut after knowing all it's benefits to the body kudos to nuts Team for sharing this great opportunity 🥜🥜🥜
This is just a reminder to let us know we can't talk about food without knowing The six major classes of food are carbohydrates, proteins, fats, vitamins, minerals, and water, all essential for a balanced and healthy diet.
Is it only me that is addict to tiger nut I eat it almost everyday and I see it's impact in my health 🥜🥜🥜🥜🥜🥜
The food pyramid is a valuable tool for promoting healthy eating habits by visually illustrating the recommended proportions of different food groups for a balanced diet, making it easier to understand and implement a nutritious eating plan.
Any of you things coconut is only meant for food and drink but there are other benefits of coconut like Craft and Decorations and Beauty and wellness and environmental benefits COCONUT 🥥
Life is really funny sometimes do you know your Prayers point might be in another person:s opay .....life no Balance at all ...Things wey you need another person get ham plenty.
Nature! The majestic and awe-inspiring world around us. From the towering mountains to the deepest oceans, nature's beauty and complexity are truly remarkable.
Nut are essential and useful to the body we all need to try and consume as little as we can to make our body healthy 🥜🥜
Let all stay safe and stay healthy by eating nuts 🥜 it's useful and benefits the body..
Have you tried this before with vegetable soup omg you will love it ....try it and thank me later.Can anyone help me with the English name.
If you need me to send this Gberi and ewedu plus Amala and Assorted meat to your location comment on this post and see the miracle lol
The risk you are afraid of taking might be the one that will change yor life....Life sometimes is all about risk we need to be optimistic and stay focus on harm in trying.
In life we know everything has Advantages and disadvantage so as nut.Nut has its own advantage and Disadvantage but the Advantages is more thank the Disadvantage.🥜🥜🥜
As a plant, coconut contains a good amount of fiber, potassium and iron. One ounce of unsweetened flaked coconut meat contains 185 calories, 18 grams of fat (more than in one tablespoon of oil), 7 grams of carbohydrate (5 grams are from fiber) and 2 grams of protein.
Have you heard about Pine nuts before which is also called piñón or pignoli, are the edible seeds of pines (family Pinaceae, genus Pinus). According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are traded locally or internationally owing to their seed size being large enough to be worth harvesting; in other pines, the seeds are also edible but are too small to be of notable value as human food.
Do you know if you get into nut Business you will actually make it .... Because I know Alot of people that are into nuts businesses most especially palm kernel nuts people transport it from one countries to Another.....look into it
Coconut is a very versatile fruit, and its pulp can be eaten fresh or used in recipes for cake, custards, or made into flour, milk and oil. The flowers of this fruit are used to produce coconut sugar and the coconut water inside the shell can be consumed fresh or added to juices or smoothies.
I believed we have been reading about nuts...can you please tell me what's your favorite nuts of all the nuts you have read about .
Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight control, glowing skin, and healthier bones. Consuming almonds, especially in the morning, enhances brain function and overall well-being, making them a versatile and nutritious addition to any diet
Coconut benefits are derived from this fruit's low glycemic index and high fiber content, which help to manage hunger and facilitate optimal bowel function. This fruit can therefore promote weight loss and combat constipation.
Life sometimes is funny I know majority of people in the world are not doing what they thought they will be doing when they grow up...using myself as an example when i was young i wanted to be a lawyer fast forward to today I'm into gas business.
One thing I know for certain about this cashew tree is that it's trees are friendly to children I could remember when I was still a teenager me and my then friends use to go cashew harvest/plugging from one tree to another and after we are done we will start sharing it ...the experience is awesome 🥜🥜🥜🥜🥜
Have you guys tried Groundnut soup before if you have not I will implore you to try it it's so delicious..try and thank me later 🥜🥜🥜🥜🥜🥜
Cashews are an excellent source of magnesium, phosphorus, copper, and manganese and a good source of zinc and iron.
Tree nuts are nutrient-dense, edible seed kernels encased in a hard shell – the most popular being almonds, hazelnuts, walnuts and pistachios as well as cashews, pine nuts, pecans, macadamias and Brazil nuts.
Walnuts are another fantastic choice! They're rich in omega-3 fatty acids, antioxidants, and fiber. Walnuts have been linked to several health benefits, including heart health and cognitive function.
Do you prefer walnuts on their own, in baked goods, or as a topping for salads or yogurt?
Thats a question to you all
Do you prefer walnuts on their own, in baked goods, or as a topping for salads or yogurt?
Thats a question to you all
Almonds are a delicious and nutritious choice! They're packed with vitamin E, magnesium, and healthy fats. What's your favorite way to enjoy almonds? Raw, roasted, in a trail mix, or as almond milk?
Cashews are often referred to as a nut, but botanically they are classed as a seed, as they come from the cashew fruit (which is also known as a drupe). Drupes are fruits that are fleshy on the outside, but contain a shell with a seed on the inside. Cashew plants belong to a group of plants known as anacardiaceae,
