506156
Celine โ“‚๏ธ๐Ÿ–๐ŸŽฉ๐ŸŽญ

@celineslime #506156

A Nutritionist-Dietitian A meal planner, Food Doctor ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿฅ•๐Ÿฅ—๐Ÿฅ‘๐Ÿฅ๐Ÿฅœ๐Ÿฅฅ๐Ÿฅฃ๐Ÿ“ who is in love with Blockchain technology and it's innovations.
1018 Follower 1280 Following
๐‘พ๐’† ๐’Ž๐’–๐’”๐’• ๐’‡๐’‚๐’Š๐’ ๐’•๐’ ๐’ƒ๐’† ๐’”๐’–๐’„๐’„๐’†๐’”๐’”๐’‡๐’–๐’ ๐’Š๐’ ๐’๐’Š๐’‡๐’†. ๐‘ป๐’‰๐’‚๐’• ๐’Ž๐’๐’Ž๐’†๐’๐’• ๐’š๐’๐’– ๐’…๐’ ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’…๐’๐’'๐’• ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’…๐’ ๐’Š๐’ ๐’‘๐’–๐’“๐’”๐’–๐’Š๐’• ๐’๐’‡ ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’˜๐’‚๐’๐’•, ๐’…๐’Š๐’”๐’„๐’Š๐’‘๐’๐’Š๐’๐’† ๐’†๐’Ž๐’†๐’“๐’ˆ๐’†๐’”.

LKP๐Ÿš€
๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘พ๐’๐’“๐’๐’… ๐‘ญ๐’๐’๐’… ๐‘ซ๐’‚๐’š!

Eat beta food today and always ๐Ÿค—

You are what you eat!
LKP๐Ÿš€
๐‘ฎ๐’๐’๐’… ๐‘ด๐’๐’“๐’๐’Š๐’๐’ˆ ๐Ÿค—
๐‘ฐ ๐’‚๐’Ž ๐’‰๐’†๐’“๐’† ๐’‚๐’ˆ๐’‚๐’Š๐’ ๐’˜๐’Š๐’•๐’‰ ๐’Ž๐’š ๐’ˆ๐’๐’๐’…๐’Š๐’†๐’”!

Let's talk about lycopene found in tomatoes ๐Ÿ…

Lycopene is a powerful antioxidant with many health benefits, including sun protection, improved heart health and a lower risk of certain types of cancer.

Do you know that lycopene reduces the risk of prostate cancer in male?
Yes it does ๐Ÿ‘

๐๐จ๐ญ๐ž: ๐ญ๐ก๐ž๐ฒ ๐š๐ซ๐ž ๐Ÿ๐จ๐ฎ๐ง๐ ๐ข๐ง ๐ซ๐ข๐ฉ๐ž ๐Ÿ๐ซ๐ž๐ฌ๐ก ๐ญ๐จ๐ฆ๐š๐ญ๐จ๐ž๐ฌ ๐š๐ง๐ ๐ฐ๐ก๐ž๐ง ๐œ๐จ๐จ๐ค๐ž๐, ๐ญ๐ก๐ž ๐ฅ๐ฒ๐œ๐จ๐ฉ๐ž๐ง๐ž ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ ๐ข๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž๐ฌ.

๐’€๐’๐’– ๐’„๐’‚๐’ ๐’†๐’๐’‹๐’๐’š ๐’š๐’๐’–๐’“ ๐’˜๐’‰๐’Š๐’•๐’† ๐’š๐’‚๐’Ž ๐’˜๐’Š๐’•๐’‰ ๐’•๐’๐’Ž๐’‚๐’•๐’ ๐’”๐’‚๐’–๐’„๐’† ๐Ÿ˜‹

๐Œ๐š๐ค๐ž ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐œ๐ก๐จ๐ข๐œ๐ž!
โ€ฆ
๐‘ฎ๐’๐’๐’… ๐‘ด๐’๐’“๐’๐’Š๐’๐’ˆ!
๐‘ณ๐’†๐’•'๐’” ๐’•๐’‚๐’๐’Œ ๐’‚๐’ƒ๐’๐’–๐’• ๐’๐’–๐’“ ๐‘จ๐’—๐’‚๐’„๐’‚๐’…๐’ ๐’‘๐’†๐’‚๐’“ ๐Ÿ

Do you know that eating healthy fats slows the breakdown of carbohydrates which keeps blood sugar level stable?

One of the healthy fats you can eat is Avocado Pear๐Ÿ‘

They are good source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids.

Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller.
๐’€๐’๐’– ๐’„๐’‚๐’ ๐’‚๐’‘๐’‘๐’๐’š ๐’Š๐’• ๐’‚๐’” ๐’ƒ๐’“๐’†๐’‚๐’… ๐’”๐’‘๐’“๐’†๐’‚๐’…, ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’†๐’‚๐’• ๐’Š๐’• ๐’˜๐’Š๐’•๐’‰ ๐’š๐’๐’–๐’“ ๐’‹๐’๐’๐’๐’๐’‡ ๐’๐’“ ๐’”๐’•๐’†๐’˜ ๐’“๐’Š๐’„๐’†๐Ÿ˜‹

๐‡๐š๐ฏ๐ž ๐š ๐ง๐ข๐œ๐ž ๐๐š๐ฒ ๐š๐ก๐ž๐š๐
๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ, โ€ฆ
Good Morning ๐ŸŒ…
Have you heard about beet roots and some of it's health benefits?

Let's talk about beet root.

Beets are one of the roots just like our sweet potatoes.
Nutritionally, they contain:

~ fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.

Beets health benefits includes:

~they improve blood flow, lower blood pressure, and increased exercise performance.

How can you enjoy beets?

You can incorporate them to your diets such as your puddings (moi-moi) or any of your choice, you can have them in juice form and you can also add them in your salads.

Have a nice day ahead โค๏ธ
Eat right!
Keep phavering ๐Ÿ”ฅ

@investorawesum @wanderer1 @priyaranjith
It's Saturday!
For me, today is all about work!
I engage in a lot of cleaning ๐Ÿงผ ๐Ÿงน๐Ÿชฃ
After which, I relax and enjoy the rest of my day.

What do you engage yourself with on a Saturday morning?

Do have a great weekend ๐Ÿค—
Keep phavering ๐Ÿฅ‚
Good Morning ๐ŸŒ…

Apart from making our body clean, do you know that taking a cup of water every morning performs a lot of magics to the body system?

Taking a cup of water in the morning before brushing your teeth,

~helps for easy digestibility of food for the day

~helps remove toxins from the body

~ helps to keep the body free from diseases

Always remember to drink a cup of water first every morning ๐Ÿ’ฆ
LKP๐Ÿš€

@investorawesum @wanderer1 @e4ma
It's a sunny day ๐ŸŒ„
Keep phavering as you have some chilled sips
GM GM
Water keeps us hydrated.
It prepares the body for another dayโค๏ธ

As you sip your drinks ๐Ÿท
Don't forget your water too๐Ÿค—
Don't forget to keep phavering ๐Ÿ”ฅ๐Ÿš€
GM and happy Sunday ๐Ÿฅ‚
If your social is not visible on your page, copy your wallet address connected to phaver and click on check $social ๐Ÿš€ your social appears immediately.

I was happy to see this...@bilalayvazoglu
Have you casted your vote?
Click on the link if no๐Ÿ”ฅ

Cast your vote let's go phaver season 2
LFG!!! ๐Ÿš€
Click the free heads, avoid the ring and plate heads.
Click the link let's go Trump Farm
Click on the link, claim your seed, catch some worms, eggs and birds.
Wait for the time to smile ๐Ÿ˜Š

It's not late, just click on the link.
LFG!!! ๐Ÿš€
A colourful plate, wakes the appetite ๐Ÿ˜‹๐Ÿ”ฅ
The way you prepare and serve your meals, wakes the appetite and makes you ready to have more.

Always make a colourful plate ๐Ÿฝ๏ธ and don't forget to eat right ๐Ÿ‘

You are what you eat!
Click on the link, perform the tastes, upload the cats avatar every 24hrs, become an OG.
Cooking ๐Ÿณ

LFG!!!
Happy Independence Day!
Let's enjoy our day as we go phavering ๐Ÿฅ‚
The hat stays on ๐ŸŽฉ๐ŸŽฉ๐ŸŽฉ๐ŸŽฉ
Degen to the moon ๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€

/degen
Go for organic and trust me, you won't regret it.
Don't forget to have a fruit parfait ๐Ÿ˜‹

Let's keep phavering ๐Ÿ”ฅ ๐Ÿค—