fruit
/fruit461
A channel for fruit lovers!
Apple has so many nutritional benefits, Apples are rich in fiber, which can help lower cholesterol and blood pressure, reducing the risk of cardiovascular disease. I love apple because it one of my favourite fruit.
Lemon juice is very good for your health.
It boosts your immune system
Gives you energy
Keeps you anew and afresh
It boosts your immune system
Gives you energy
Keeps you anew and afresh
Fruit is very good to our health, it's a source of vitamin, also it fight against bacterias in the body.
That's impressive.
I will make tiger nuts and coconut juice,it's my favorite juice.
I love it and it's tasty.
What's your favorite juice?
I will make tiger nuts and coconut juice,it's my favorite juice.
I love it and it's tasty.
What's your favorite juice?
780900
Naomi
@afrochicks·6 days ago
gmatcha!!!
this is my second attempt of making
a strawberry iced matcha latte at home
its so nice not having to pay 0.0042 eth each time
this is my second attempt of making
a strawberry iced matcha latte at home
its so nice not having to pay 0.0042 eth each time
The vitamins and antioxidants in strawberry guava can provide important health benefits. Strawberry guava contains polyphenols, which are micronutrients believed to protect against heart disease, diabetes, and cancer. The antioxidants found in strawberry guava protect our bodies from the damage caused by free radicals.
What fruit do you enjoy the most without any worries,stomach challenges or health challeynge ?
I love mango, banana and apples
I love mango, banana and apples
Saw in the supermarket and couldn’t resist buying - kiwi berries!
Surprised to learn that they’re not artificially grown, but native to Japan, Korea and China. Very fun to eat, outer skin is smooth like a grape and tastes like a standard kiwi inside. (But with less of the tongue numbing that comes with a normal kiwi)!
Surprised to learn that they’re not artificially grown, but native to Japan, Korea and China. Very fun to eat, outer skin is smooth like a grape and tastes like a standard kiwi inside. (But with less of the tongue numbing that comes with a normal kiwi)!
Bananas are a great source of essential vitamins and minerals that can benefit your health in various ways. They are rich in potassium, which helps regulate blood pressure and support heart health. Additionally, bananas contain fiber, which aids in digestion and can help you feel full for longer periods. They also provide vitamin C, B6, and other antioxidants that support overall health and immunity. So, including bananas in your diet can contribute to a healthy lifestyle over the years.
Chia seeds are a nutrient-dense addition to the diet. A single ounce (28 grams) provides 11 grams of fiber and significant amounts of magnesium, manganese, calcium, and various other nutrients.
Strawberries are highly nutritious and low in both carbs and calories.
They provide vitamin C, fiber, and manganese and make a delicious dessert
They provide vitamin C, fiber, and manganese and make a delicious dessert
Just tried a hallabong (a huge Korean tangerine) and I already want another one 😋
It was very juicy and sweet!
It was very juicy and sweet!
Cashews are rich in nutrients and may offer several health benefits. Selecting the right varieties and cooking or preparing them properly can help maximize their potential effects on health.
Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit worldwide, with more than 1,000 varieties.
Tomatoes are usually categorized as a vegetable, although they are technically a fruit. They are tasty and provide nutrients such as potassium and vitamin C. For a bit of fun and extra flavor, try growing tomatoes on your windowsill.
Oranges offer numerous health benefits, primarily due to their high vitamin C content, which boosts immunity, aids in collagen production for skin health, and helps the body absorb iron, while also being a source of fiber and other beneficial nutrients.
Apple contain fiber, vitamin C, and numerous antioxidants. They are very filling and make the perfect snack if you’re hungry between meals.
Cucumbers make a refreshing snack. They are low in both carbs and calories, consisting mostly of water. They also contain small amounts of vitamin K and other nutrients.
Fruit is good for you, but what is the healthiest fruit? I Will be in the comment section.
Avocados are a source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds and may help reduce the risk of heart disease.
Garlic is a healthy and tasty addition to salads and cooked savory dishes. It containsTrusted Source allicin, which has antioxidant and antimicrobial effects. Its nutrients may also reduce the risk of cancer and cardiovascular disease.
Carrots are a popular root vegetable. They’re sweet, crunchy, and loaded with nutrients such as fiber and vitamin K. They’re also high in carotene antioxidants, which have numerous benefits.
Put a few carrots stick in your lunch box or use them for eating guacamole and other dips.
Put a few carrots stick in your lunch box or use them for eating guacamole and other dips.
Bananas are a good source of potassium. They’re also high in vitamin B6 and fiber and are convenient and portable.
Avocados are different from most other fruits because they contain lots of healthy fat. They are not only creamy and tasty but also high in fiber, potassium, and vitamin C. Swap mayonnaise for avocado as a salad dressing, or spread it on toast for breakfast.
I saw this newly picked Avocado on my mom’s video this morning, so I decided to travel to my hometown for 3hours…only to find out they are all still unripe😅…maybe I will just take back some with me to Davao for me to enjoy..
What’s your go to fruit?
This is called pineapple and it is used for so many things you can also use it for juicy and you can take it like that and also use it for salad
$fruit
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