523842
Centinah 🎭 🍄 🐱
@centinah #523842
A web3 enthusiast
469 Follower 622 Following
Happy Sunday family.
Trust you had an amazing day
Trust you had an amazing day
Asking for directions is not a sign of weakness or ignorance, but rather a demonstration of humility and a willingness to learn from others.
It's important to seek guidance when unsure of the path ahead. Acknowledging uncertainty and asking for help is a more effective strategy than stubbornly refusing to do so, as it increases the chances of finding the right way.
When some one is learned, wise and smart there's no situation or condition you wil push him to that he wouldn't find way around.
So, I watched an interview Rufai had with my Governor. I teresti g interview of his achievements, set backs and all that andd the daring path not left out.
The interviewers question was like pushing him to make derogatory comment about the opposition party but the way the man handled and answered that question. I was wowed.
Btw: I am from Abia state and Governor Alex otti is my governor and IAM very proud of his works in Abia so far.
So, I watched an interview Rufai had with my Governor. I teresti g interview of his achievements, set backs and all that andd the daring path not left out.
The interviewers question was like pushing him to make derogatory comment about the opposition party but the way the man handled and answered that question. I was wowed.
Btw: I am from Abia state and Governor Alex otti is my governor and IAM very proud of his works in Abia so far.
In traditional medicine, different parts of Eugenia uniflora, including the leaves and bark, are used for their potential medicinal properties. They are believed to have antioxidant, anti-inflammatory, and antimicrobial effects. Infusions or decoctions of the leaves and bark are used to treat digestive disorders, respiratory ailments, and skin conditions
523842
Centinah 🎭 🍄 🐱
@centinah·3 days ago
ITAP OF..
Who knows this fruit?
What is it called?
Who knows this fruit?
What is it called?
The fruit of Eugenia uniflora is edible and commonly consumed fresh. It has a tart, tangy flavor with hints of sweetness. The fruit can be eaten raw, used in jams, jellies, and desserts, or made into refreshing beverages. It is particularly popular in Brazil, where it is used in various culinary preparations, including sauces, liqueurs, and ice creams.
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The common names are Surinam Cherry, Brazilian Cherry, Pitanga
a small to medium-sized evergreen tree or shrub, typically reaching heights of 3-6 meters
The tree produces small, round fruit that resembles cherries. The fruit starts green and matures to a bright red or orange color when ripe
a small to medium-sized evergreen tree or shrub, typically reaching heights of 3-6 meters
The tree produces small, round fruit that resembles cherries. The fruit starts green and matures to a bright red or orange color when ripe
The way I hate that entitlement spirit eh..
Be appreciative for any gesture noatyer how little
No one owes you anything
Be appreciative for any gesture noatyer how little
No one owes you anything
Life is never Easy oo
Well, maybe soft for some but just learn to make lemonade outta the lemon life throws at you
Well, maybe soft for some but just learn to make lemonade outta the lemon life throws at you
427542
Ethyl💜🎩
@ethyl·4 days ago
You keep waiting for life to get easier while actively avoiding the strength required to handle it.
Ease comes when you build the strength to face challenges.
Avoiding growth only makes the weight feel heavier.
Strength is built by leaning in, not stepping back.
Ease comes when you build the strength to face challenges.
Avoiding growth only makes the weight feel heavier.
Strength is built by leaning in, not stepping back.
Me I'm a believer of spare the rod and spoil the child .
There nothing wrong with soanking a child for doing wrong.
You start correcting from young age as well as building the xters you want to see them grow with
There nothing wrong with soanking a child for doing wrong.
You start correcting from young age as well as building the xters you want to see them grow with
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You know, I use to say this.. it feels so bad to be the people's go to person but when it's time for you to go to a person, there wil be no one for you.
Be kind, do the things you can do for others o but don't forget yourself while at it
Be kind, do the things you can do for others o but don't forget yourself while at it
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Seek out social support.
A partner, family member, friend, counselor, doctor, or clergyperson can help lighten your mental load.
Connect with others socially.
Spending time with loved ones and doing fun things can help ease the stress.
A partner, family member, friend, counselor, doctor, or clergyperson can help lighten your mental load.
Connect with others socially.
Spending time with loved ones and doing fun things can help ease the stress.
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Continuation on Huw to avoid Stress
Try muscle relaxation, breathing or meditation exercises, prayer, yoga, or swimming to reduce stress. Spend time with nature or listen to quiet music.
Especially at work, taking breaks can help you re-organize and re-energize your thoughts and focus. This will help you do your work and maintain productivity.
Try muscle relaxation, breathing or meditation exercises, prayer, yoga, or swimming to reduce stress. Spend time with nature or listen to quiet music.
Especially at work, taking breaks can help you re-organize and re-energize your thoughts and focus. This will help you do your work and maintain productivity.
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I have been in a terrible mood today 😔😔
Something I have worked so hard for/on.
Was all excited about the reward only for my hopes to be dashed😔😔
Let me just suck fur a minute and get back to work☹️
Something I have worked so hard for/on.
Was all excited about the reward only for my hopes to be dashed😔😔
Let me just suck fur a minute and get back to work☹️
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My cast2earn score: 64,929 Pts + 100 Ref! Total: 650,290 C2E. Use my referral code FNFRM and get 100 extra points! 🚀🫡
Happy workers day y'all
As a workers, you sef don try.
Take today, give yourself a treat.
You deserve am
As a workers, you sef don try.
Take today, give yourself a treat.
You deserve am
I tell you . That's what we call match...
You see the both teams fighting for a win.
Even though I wil say, we lost (I mean a 3:3 in camp nou is as good as loosing) but that was a great match
You see the both teams fighting for a win.
Even though I wil say, we lost (I mean a 3:3 in camp nou is as good as loosing) but that was a great match
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Btw: That was a great match yesterday.
Kept me on my toes.
Score line: 3:3
I hope Barca do better in return match..
With inter securing 3 away goals...
Tension!!!
Kept me on my toes.
Score line: 3:3
I hope Barca do better in return match..
With inter securing 3 away goals...
Tension!!!
I wil make this a thread.
Wil be dropping steps you can take to avoid stress
1.Take care of yourself.
Avoid drugs and alcohol as they can add to stress. Eat a well-balanced diet, get enough sleep, and exercise on a regular basis.
Wil be dropping steps you can take to avoid stress
1.Take care of yourself.
Avoid drugs and alcohol as they can add to stress. Eat a well-balanced diet, get enough sleep, and exercise on a regular basis.
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