Bimoo

"Time management is pain management. If you don’t learn to manage discomfort, you’ll always be distracted." Nir Eyal

Hello Success Channel, good to be here. This is my new affirmation & declaration around time management, focus and getting sh*t done so I can be of more service and offer my gifts to the world.

'I am willing to be with my resistance with an open
curiosity, I am learning to embrace my feelings and see them as opportunities for growth. I am beginning the process of really thinking and feeling into what my future may look like. I take my self seriously and am getting better and better at focusing.

Better focusing means I am getting more done in less time which allows me much more space to be with myself and just be.

Better focusing also means I naturally attract more clients, its means I can connect and guide more people which gives me so many opportunities to learn more about myself. It also gives me more opportunities to be myself.'

/The Success Syndicate

"The fact that we are not unafraid and open in this world, most of us, is a function of civilisation and culture. It is not part of human nature."
Gabor Maté

Anyone read 'The Myth of Normal'? /books

Meet It with Love

Meet it with love:
the shadows, the dark,
the parts I’d rather run from,
push away, or ignore.

Meet it with love:
the parts that cling so tightly,
too scared or unsure
to welcome change.

Meet it with love:
the deep pain that seems
unbearable to hold.

When met with love,
a softening begins—
an acceptance, an understanding,
a chance to choose anew.

Meet it with LOVE.

Eckhart Tolle coined the term frequency-holder in his book, the New Earth. He describes a frequency holder as an individual “who actively maintains a positive & high vibrational energy, contributing to the overall well-being of their environment by simply “being” in that state.

What frequency are you on today?

All welcome to do the /innerwork, to better understand yourself & also have the openness and compassion to understand each other even when we have different perspectives.

https://modbot.sh/channels/innerwork/join?c=472B82

The comfort of repeating known patterns, even if they don’t lead to growth, can feel easier than the vulnerability and work associated with /innerwork.

Where is your vibration at on a Monday?

Interesting question …. You?

What came up for me is not being seen? Even though my actions often reflect not wanting to be seen.

I found these three questions a great starting point for self inquiry & health:

1) In my life’s important areas, what am I not saying no to?
2) With whom and in what situations do I find it most difficult to say no? Even if I do it, do I do it reluctantly, apologetically or with guilt?
3) How does my inability to say no impact my life?

💚

/Compassionate Inquiry

Why did the coffee shop manager worry about losing his mojo?
Because every time he felt de-pressed, he couldn't espresso himself properly! ☕😅

Yes go @afrochicks 👏 👏
Step by step, you can completely change the trajectory of the outcome...

My lovely fellow Compassionate Injury Practitioner pronounced 'potato' in such a funny way that it made me giggle! It reminded me of the children's rhyme: 'One potato, two potato, three potato, four...' Remember the hand motion? You make fists and stack them on top of each other. 🥔✨

I choose a relationship with myself that nourishes and feeds my emotional & spiritual needs.

A relationship that understands my core needs, the signals my body is giving me, and what I need to nourish my soul & spirt.

I am unlearning emotional eating!

Does anyone relate to this?

This week, I’m creating awareness around my JUDGEMENTS. 💡

Today, I caught myself judging my teenage stepson, thinking things like, “Why doesn’t he do things the way I want?” 🤔

But I’m learning to create space and shift from JUDGEMENT to CURIOSITY. Now I ask myself (and him), “I wonder why he does it that way?” 🧐

It’s such a relief! My body softens, and it opens up a more level, respectful way to communicate. 🗣️✨

/parenting

Light and laughter: In your view are these forces ones that uplift the human spirit? So we can 'Enjoy The Ride' on planet earth

I finally get to meet Gabor Maté in person this week at the Compassionate Inquiry Conference in Romania. @donnaa.eth @farrah-dyer

Concentrate on you, do your /innerwork & grow 🌱. What no longer serves you will fall off...

/The Success Syndicate

May everyone have the opportunity to do the /innerwork.
I acknowledge that its been a privilege to been given the space & capacity to come to understand myself more and more and heal. I wish everyone the chance to gift yourself with healing and as @marlo states 'there's no telling how profound the impact will be'. Any thing is possible....

Anyone tried this, GOAT YOGA.
What I learnt to embody from the goats was curiosity, playfulness and directness...
Those goats are bold and cheeky!!

Do you know anyone outside of this space that could do with some guidance on 'Blockchain...'
Then this is a place to start...

/selfcare for me, not always nature for me but these are my steps:

Prioritize my NEEDS
Know my WANTS
Speak my TRUTH
Set my BOUNDARIES
Nurture my HIGHER SELF
Parent my INNER CHILD
Be AUTHENTIC

YOU?

"You've got to take care of the inside if your going to take care of the outside" Gabor Maté

/Compassionate Inquiry