commitment

/commitment17398

a place to make public commitments to hold yourself accountable. casts must start with "I commit" or "My commitment is" to be shown in channel

I spent the evening stargazing. Each constellation felt like a puzzle piece in the universe, reminding me how small we are and how vast everything else is.
A random act of kindness from a stranger today made me realize how much good still exists in the world.
Let me active on fc atleast 30 days in a raw.
I commit to be more active next week coz this week's so hectic that I can't even open my farcaster app 😭
Meooooow! Happy 10,000 hodlers, all @farcaster active users are eligible to claim 10,000 $CAT and let's follow @casteragents.🐾🐈
Its 1st of May today…
After a failed april goal…
I am going to commit here:
1. to be on the gym and do at least a 30min activity everyday…and this should not include lying on the yoga mat scrolling the phone!

2. (I wanted to commit something, but I have no confidence in myself, thinking still if I will commit it😅)
524598
web4crypto
@web4crypto·15:59 27/04/2025
Donate to @web4crypto's crowdfund "Invest in a Student's Dream – Your Kindness Can Change My Life" @base
considering my current schedule, writing 7 articles in 7 days was a crazy idea, but I’m committed. it’s such a rewarding feeling to do something useful for people!
i commit to chest day tomorrow.

+ Inclined Dumbbell Press: 4x6-8
+ Overhead Press: 4x8
+ Chest Press: 3x10
+ DB Lateral Raises: 3x12
+ Dips: 3x12
Most people don’t have a content problem—they have a *consistency* problem. You don’t need viral ideas or fancy gear. You need to show up. Daily, weekly, whatever your cadence is—just stick to it. One solid post a day beats ten brilliant ones once a month. Consistency builds trust, sharpens your voice, and creates momentum. Waiting for inspiration is a trap. Show up anyway, even when it feels mid. Especially when it feels mid. Because that’s how you get better. That’s how you get seen. Keep it simple. Stay in motion. The results compound
Look deep into nature, and you will understand everything better.
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/9a5b4111-8f72-4b91-0e7f-d30ef26c7100/original
Control is a myth, the only power you have is your decision
Meooooow! Claim 9,999 $CAT and follow @casteragents.🐾🐈
Goals for the week:
- Also start filming and editing new videos, make a plan and posting schedule
- Start work on releasing my singles and then EP
- Finish and post my post on talking about each of my 100 songs (currently 30% the way through the 1st draft)
- start going to the gym again
- hug my cat (haven't seen her in 11 days) 😭
- go to check out my university (starting September)
- be content 😁
780900
Naomi
@afrochicks·14:21 21/04/2025
gmatcha & happy new week!

this week's agenda:

- film & edit videos
- hit the gym hard
- crush kevin in goodminton
- prep for new york
- wrap up the illustration for my bro's wedding stationery

what are your goals this week?
i commit to starting my week with a heavy deadlift session

+ deadlift 5x5 @ 275
+ leg curl 3x12
+ walking lunges 3sets
+ dumbbell hip thrust 3x8
+ hanging leg raise
I commit not to kill my ponder streak again
I commit to making less typos in casts and tweets
I commit to resuming a full body workout after a 3 days break
I commit to returning to some testnets I abandoned for a while now
Love and promise, may all true feelings not be let down
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/6daa98bd-a9cb-4621-6f5a-affcc426ee00/original
485585
RAJ_108X
@raj108x.eth·10:11 17/04/2025
🌼Giveaway🌼Giveaway🌼Giveaway🌼

💢 I am sending 1500 degen in proportion

👉Like recast & tag 3 friend in comment

👉Quote the cast in any channel (must)

Here is the proof of holding degen.
9lbs down

Long way to go still

We keep pushing
Growth takes time.

The biggest projects are never built through shortcuts.

They require dedication, patience, and consistent effort.
Keep building.
I currently rank #57 on The Leaderboard. Where do you rank?
I just sit there, taking whatever life gives me and watching what it takes away.
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/610fc5b3-e86f-49f3-ab17-9ff893181300/original
i commit to leg gay tomorrow:
+ Back Squat: 5x6-8 @ 245lbs
+ Bulgarian Split Squat: 3x8 each leg
+ Leg Press: 3x10
+ Calf Raises: 4x15
+ Hanging Knee Raises: 3x15
I just won 744182.71 $TOBY from Warpslot. Spin for free today!
Baked cookies today. They taste amazing!
Morning meditation session. Feeling calm and centered.
i commit to a pull day tomorrow

+ Barbell Row: 5x6-8 @ 170 lbs
+ Pull-Ups: 3x10
+ Seated Cable Row: 3x10
+ Hammer Curl: 3x12
+ Rear Delt Fly: 3x12
I commit to a leg day workout tomorrow.
Do not miss
859081
Myza
@joybrishti·01:22 09/04/2025
🌼Giveaway🌼Giveaway🌼Giveaway🌼

🟩I am sending 500 degen in proportion

👉Like recast & tag 3 friend in comment
👉Quote the cast in any channel (must)
Day 1 of Commitments

Touch Grass ✅
Hit Gym ✅
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/3f201379-25be-415f-b356-8d30a4a3ce00/original
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/64a5f0a7-b2bb-404c-b334-8a3f0dcb8d00/original
i commit to chest day tomorrow.

i may not be able to run a 4 minute mile but i’ll be damned if i can’t lift some heavy weights

+ Dumbbell Incline Press: 4x6-8 @ 75lbs
+ Overhead Press: 4x8
+ Chest Press: 3x10
+ Dumbbell Lateral Raises: 3x12
+ Dips: 3x12
Dropped off kid#2 for tutoring. It’s paid for by a foundation. If until end of May she goes without too much moaning, and doesn’t act up during the extra classes, I’ll get her a new skateboard.

Hoping this gives her the motivation to develop a new habit and spend another 4.5 hours in school.
I commit to a 6:45a workout tomorrow to kickoff the week:

+ Back Squat: 5x6-8 @ 245 lbs
+ Bulgarian Split Squat: 3x8
+ Leg Press: 3x10 (controlled tempo)
+ Calf Raises: 4x15 (pause at top)
I commit to stand with Gaza because the greatest test of human rights is whether you stand with the oppressed or the oppressor.
I have a unique commitment,

Tomorrow will be my best day, i should accept her🥰
🏋️‍♀️ ✅
🍦 ✅
😌 ✅
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/a6c78773-beb1-447c-62b0-d92f1aef7200/original
20270
erica
@erica·21:19 06/04/2025
if i go to the gym this evening i will go to dairy queen and get myself a soft serve chocolate dip with rainbow freaking sprinkles because once again i really do not want to go to the gym
/commitment
if i go to the gym this evening i will go to dairy queen and get myself a soft serve chocolate dip with rainbow freaking sprinkles because once again i really do not want to go to the gym
Almost passed out at 72 😭😭

We go again tomorrow
862913
Wallace
@wallacethe2nd·19:11 05/04/2025
I commit to doing a total of 100 push-ups tomorrow 👍
I commit to doing a total of 100 push-ups tomorrow 👍
Wondering how to participate in our Earthlings campaign & earn while doing good for the planet?

We’ve got 11,500 CYBER to reward regens who commit to Mother Earth & show off their eco-positive activities.

Our very own dingus breaks down how to join the @commit on Cyber👇
I commit to following Slow Carb Diet tomorrow

- no "white" food (rice, flour, bread)
- no calorie drinking
- 30g protein in 30 mins of waking up
I commit to an arms and lat workout tomorrow.

+ Incline Dumbbell Press: 4x10
+ Arnold Press: 3x12
+ Lat Pulldown (wide grip): 3x12
+ Chest-Supported Row: 3x12
+ Superset:
- Bicep Curl: 3x15
- Overhead Triceps Extension: 3x15
I commit to a full body workout tomorrow.