ON AIR—onchain
/onair40
A space for movement, mindfulness, and shared experiences. 🧘🏻♀️ ON AIR members enjoy unlimited access to live and on-demand classes, early access to retreats, events, and more! 👉🏼Join us: https://www.hypersub.xyz/s/on-aironchain-1s8t1ngxgu0w0
When I go out dancing now, I actually do stretch before, and you will find me in pigeon pose. 🪩 @pauline-unik
Don’t forget to buy yourself some flowers today. Wishing you a lovely Sunday. 🌷
I had so much fun chatting with @pauline-unik and sharing some spicy takes on all things, Paris, yoga, musicals, and more. I’m excited (and a little nervous) to watch! 🌶️☁️
Thanks for having me.
Thanks for having me.
Saturday Yoga:
Join us tomorrow, at 10:00 am (EST) / 4:00 pm (CET) for Flow ON AIR avec moi.
Unlimited access for ON AIR—onchain subscribers and sliding scale for guest.
Register below for the link!
🧘🏻♀️☁️💻
https://www.we-onair.com/events
Join us tomorrow, at 10:00 am (EST) / 4:00 pm (CET) for Flow ON AIR avec moi.
Unlimited access for ON AIR—onchain subscribers and sliding scale for guest.
Register below for the link!
🧘🏻♀️☁️💻
https://www.we-onair.com/events
I can’t say enough how important it is to connect in person. As a solopreneur building onchain, I’ve been feeling a bit lonely. Yesterday, I grabbed lunch with @pauline-unik , and we swapped stories, struggles, and insights. It totally shifted my mood, got me re-inspired, and back on track! Grateful for community. I adore you!
Today is World Mental Health Day—a moment to underscore that connection and community are essential to our well-being.
With this in mind, we’re excited to share our third edition of MINT YOUR MOVEMENT, created in collaboration with photographer and ON AIR community member Anisha Sisodia.
We hope this image inspires a culture of connection—reach out to someone and check in. Our mental health is reflected in our relationships with one another.
Who are you moved to connect with today?
With this in mind, we’re excited to share our third edition of MINT YOUR MOVEMENT, created in collaboration with photographer and ON AIR community member Anisha Sisodia.
We hope this image inspires a culture of connection—reach out to someone and check in. Our mental health is reflected in our relationships with one another.
Who are you moved to connect with today?
Working on a drop for World Mental Health Day (later today) and reflecting on my own mental health—how it connects to the state of the world, relationships, purpose, and personally, my time online. It’s a lot. I think mental health is an ongoing practice, shifting constantly.
Today’s class: twists + hip openers
Join us live ON AIR at 10:00 am (EST / 4:00 pm (CET) ☁️
Join us live ON AIR at 10:00 am (EST / 4:00 pm (CET) ☁️
💻🧘🏻♀️Our weekly yoga ritual:
Join us tomorrow, October 5 at 10:00 am (EST) / 4:00 pm (CET) for Flow ON AIR guided by moi!
ON AIR—onchain subscribers get unlimited access to live and on demand classes.
Tomorrow the focus is on hips and twisting! Move with us?
https://www.we-onair.com/events
Join us tomorrow, October 5 at 10:00 am (EST) / 4:00 pm (CET) for Flow ON AIR guided by moi!
ON AIR—onchain subscribers get unlimited access to live and on demand classes.
Tomorrow the focus is on hips and twisting! Move with us?
https://www.we-onair.com/events
It’s incredible how a 45-min yoga practice can completely shift your day.
I can re-start my Friday now. 😎
I can re-start my Friday now. 😎
@samantha Sharing practice! 🧘🏻♀️
Just did the raise the roof on demand video with @loriann! That was challenging but my back and wrists feel so much better 🥰
🔵 La Marche Bleue
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Saw this last night, and although I really liked aspects of it, I left thinking, this felt like a product of IG.
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Saw this last night, and although I really liked aspects of it, I left thinking, this felt like a product of IG.
Thank you, @pauline-unik! 🙏
I’d add that it’s about building tools to cultivate connection, belonging, and creativity—fitness is just the byproduct. It’s really about creating shared, supportive experiences! 🫶🏼
I’d add that it’s about building tools to cultivate connection, belonging, and creativity—fitness is just the byproduct. It’s really about creating shared, supportive experiences! 🫶🏼
Cultivate shared experiences.
Nothing says fall like Pumpkin Spice! So excited for @samantha’s fall candles—perfect for the new season.
Morning ritual: Pumpkin Spice candle + Humankind x ON AIR Meditation. Cozy! 🍂🕯️
Morning ritual: Pumpkin Spice candle + Humankind x ON AIR Meditation. Cozy! 🍂🕯️
Good Morning, everyone! Have a beautiful day. ☁️
@sam practicing ON AIR!
This sequence focuses on balance, while twisting and opening the hips.
Love to see it! 🧘🏻♀️
This sequence focuses on balance, while twisting and opening the hips.
Love to see it! 🧘🏻♀️
🧘🏻♀️Join us ON AIR? Here’s a peek into our library of on-demand practices.
Title: Dynamic Summer Flow
Duration: 30 minutes
Level: intermediate
ON AIR—onchain subscribers enjoy unlimited access to live classes and on-demand videos.
This is one of my favorites!
Title: Dynamic Summer Flow
Duration: 30 minutes
Level: intermediate
ON AIR—onchain subscribers enjoy unlimited access to live classes and on-demand videos.
This is one of my favorites!
Live class tomorrow! 🧘🏻♀️
‘Twisting Theme’ has been moved to the featured section in the library since it is @samantha ‘s favorite!
Thank you for sharing! 🧘🏻♀️
Thank you for sharing! 🧘🏻♀️