211511
Cornelia ↑
@cornelia #211511
📍Austrian in Berlin
👩💻Like to create content on sports, fashion & food
533 Follower 53 Following
Sports Outperformer Commit (10/13)
Strength/Cardio: skiing
Today: fresh powder + tried some tricks
Strength/Cardio: skiing
Today: fresh powder + tried some tricks
Typical Chamonix (French Alps) Food:
-Fondue Savoyarde (aka melted cheese with wine & garlic).
-Rösti in the back – basically Tartiflette, another Chamonix classic (potatoes, cream, ham, onions & cheese).
…or to sum it up: Cheese. With extra cheese.
-Fondue Savoyarde (aka melted cheese with wine & garlic).
-Rösti in the back – basically Tartiflette, another Chamonix classic (potatoes, cream, ham, onions & cheese).
…or to sum it up: Cheese. With extra cheese.
Sports Outperformer Commit (9/13)
Cardio: 40 min ezy spinning
Strength: 10 min upper body
Cardio: 40 min ezy spinning
Strength: 10 min upper body
Yesterday’s Sports Outperformer Commit (8/13)
Strength/Cardio: skiing
Really pushed to the limit: First 3 days of skiing in a row (with the guys). I was so tired - didn’t even have the energy to post yesterday and slept 11 hours straight haha. No regrets!
Ski FEARLESS. Aim HIGHER. ↑
Strength/Cardio: skiing
Really pushed to the limit: First 3 days of skiing in a row (with the guys). I was so tired - didn’t even have the energy to post yesterday and slept 11 hours straight haha. No regrets!
Ski FEARLESS. Aim HIGHER. ↑
Sports Outperformer Commit (8/13)
Strength/Cardio: skiing with @philippzentner @yoshi77 @juli
Lying in bed now, and my legs are still burning.
Let’s hope for a next-level fast recovery because tomorrow, we’re going even higher (up to another ski resort).
Strength/Cardio: skiing with @philippzentner @yoshi77 @juli
Lying in bed now, and my legs are still burning.
Let’s hope for a next-level fast recovery because tomorrow, we’re going even higher (up to another ski resort).
Higher everywhere, even on the cable cars in the french alps.
Mountain version: Higher Quattro
Mountain version: Higher Quattro
Sports Outperformer Commit (6/13)
Warum-Up: 10 min inclined walking
Strength: 20 min upper body
Cardio: 20 min running
Train HARDER. Aim HIGHER ↑
Warum-Up: 10 min inclined walking
Strength: 20 min upper body
Cardio: 20 min running
Train HARDER. Aim HIGHER ↑
Sports Outperformer Commit (5/13)
Cardio: 40 min outdoor running
Frist run in t-shirt this year!😍
Cardio: 40 min outdoor running
Frist run in t-shirt this year!😍
I just found my journal from four years ago.
Back then, I had a habit of adding a question to my daily recap - sometimes simple ones like “Where do you live?”, and other times deeper ones like “What is your biggest fear?”
Looking back, it’s funny how much has changed. My place of living? Different. My biggest fears? Completely gone.
It’s a great way to see progress, reflect more clearly, and feel proud in the moment.
Definitely bringing this habit.
Back then, I had a habit of adding a question to my daily recap - sometimes simple ones like “Where do you live?”, and other times deeper ones like “What is your biggest fear?”
Looking back, it’s funny how much has changed. My place of living? Different. My biggest fears? Completely gone.
It’s a great way to see progress, reflect more clearly, and feel proud in the moment.
Definitely bringing this habit.
Gm Higher Friends!
Just heard this song on the radio - extra higher(&childhood) vibes this morning haha.
https://open.spotify.com/track/6AxCr5G75R5rqyNCYWVpTo?si=SdE2yj2HS9ywE1IGmv9TJw
Just heard this song on the radio - extra higher(&childhood) vibes this morning haha.
https://open.spotify.com/track/6AxCr5G75R5rqyNCYWVpTo?si=SdE2yj2HS9ywE1IGmv9TJw
Sports Outperformer Commit (4/13)
Warum-Up: 10 min inclined walking
Strength: 20 min upper body pull
Cardio: 30 min cycling
Train HARDER. Aim HIGHER ↑
Warum-Up: 10 min inclined walking
Strength: 20 min upper body pull
Cardio: 30 min cycling
Train HARDER. Aim HIGHER ↑
Sports Outperformer Commit (3/13)
Warum-Up: 10 min inclined walking
Strength: 20 min abs
Cardio: 40 min running
Train HARDER. Aim HIGHER ↑
Warum-Up: 10 min inclined walking
Strength: 20 min abs
Cardio: 40 min running
Train HARDER. Aim HIGHER ↑
Sports Outperformer Commit (2/13)
Warm-up: 20 min inclined walking
Strength: 45 min full-body circuit training
Cardio: 60 min outdoor cycling
Former work colleague joined today too!
Train HARDER. Aim HIGHER ↑
Warm-up: 20 min inclined walking
Strength: 45 min full-body circuit training
Cardio: 60 min outdoor cycling
Former work colleague joined today too!
Train HARDER. Aim HIGHER ↑
Rossmann, the second biggest drugstore chain in Europe, seems to be going higher as well, haha.
Checked out the “eat! berlin market” event today. I thought there would be more younger people, but there was still a great mix and amazing food from renowned chefs to try. 👩🍳👨🍳
I tried “dim sum with wild-caught prawns” - couldn’t complain.😋
I tried “dim sum with wild-caught prawns” - couldn’t complain.😋
JUGGLE SOCCER BALL CHALLENGE officially ended!⚽
Thanks to all the participants for their videos - they were impressive! But I think we can all agree that the biggest Chad move was definitely from @0xyezh, juggling with a toilet paper roll haha!💯
The winners are:
🥇 @0xyezh
🥈 @nishu
🥉 @juli
Congrats!🥳 Please send me your preferred wallet address (via Comments or DM) & $higher will be on its way↑
Rewatch the videos here:
https://warpcast.com/0xyezh/0x3f2a9e41
https://warpcast.com/nishu/0x69b4640d
https://warpcast.com/juli/0x2a737225
Happy Sunday Higher Friends & looking forward to the next challenge!↑🔥
Thanks to all the participants for their videos - they were impressive! But I think we can all agree that the biggest Chad move was definitely from @0xyezh, juggling with a toilet paper roll haha!💯
The winners are:
🥇 @0xyezh
🥈 @nishu
🥉 @juli
Congrats!🥳 Please send me your preferred wallet address (via Comments or DM) & $higher will be on its way↑
Rewatch the videos here:
https://warpcast.com/0xyezh/0x3f2a9e41
https://warpcast.com/nishu/0x69b4640d
https://warpcast.com/juli/0x2a737225
Happy Sunday Higher Friends & looking forward to the next challenge!↑🔥
263943
Yezh
@0xyezh·12:46 27/02/2025
Does this count? didn’t have ball im in Holliday but we improvise. ⌐ 🧻-🧻
5260
nishu
@nishu·14:48 28/02/2025
Sports Outperformer Commit (1/13)
Cardio: 40 min outdoor running
Team sport: 15 min soccer
Run FASTER. Aim HIGHER ↑
Cardio: 40 min outdoor running
Team sport: 15 min soccer
Run FASTER. Aim HIGHER ↑
Today, for now, the last home abs-workout session.
Tomorrow, lets start with the „Sports Outperformer Commit“ Challenge and hit the gym again! 💪🏼
Tomorrow, lets start with the „Sports Outperformer Commit“ Challenge and hit the gym again! 💪🏼
Higher friends, who’s down for a little juggle soccer ball challenge? 🔥
Prize money just got a huge boost! 💰 ↑
Prize money just got a huge boost! 💰 ↑
211511
Cornelia ↑
@cornelia·08:31 28/02/2025
JUGGLE SOCCER BALL CHALLENGE ⚽️
Thanks to @clfx.eth and @dwwmitry , the prize money just went higher! +We now have a 2nd and 3rd prize as well!
🥇1500 $higher
🥈1000 $higher
🥉500 $higher
We’re also extending the deadline by two more days until:
📅 March 2nd | CET: 3 PM / PST: 6 AM
Drop your juggle video in the comments ⤵️
Thanks to @clfx.eth and @dwwmitry , the prize money just went higher! +We now have a 2nd and 3rd prize as well!
🥇1500 $higher
🥈1000 $higher
🥉500 $higher
We’re also extending the deadline by two more days until:
📅 March 2nd | CET: 3 PM / PST: 6 AM
Drop your juggle video in the comments ⤵️
Who is down for a little juggle soccer ball challenge?🔥
Big prize money💰⤵️
Big prize money💰⤵️
211511
Cornelia ↑
@cornelia·08:31 28/02/2025
JUGGLE SOCCER BALL CHALLENGE ⚽️
Thanks to @clfx.eth and @dwwmitry , the prize money just went higher! +We now have a 2nd and 3rd prize as well!
🥇1500 $higher
🥈1000 $higher
🥉500 $higher
We’re also extending the deadline by two more days until:
📅 March 2nd | CET: 3 PM / PST: 6 AM
Drop your juggle video in the comments ⤵️
Thanks to @clfx.eth and @dwwmitry , the prize money just went higher! +We now have a 2nd and 3rd prize as well!
🥇1500 $higher
🥈1000 $higher
🥉500 $higher
We’re also extending the deadline by two more days until:
📅 March 2nd | CET: 3 PM / PST: 6 AM
Drop your juggle video in the comments ⤵️
JUGGLE SOCCER BALL CHALLENGE ⚽️
Thanks to @clfx.eth and @dwwmitry , the prize money just went higher! +We now have a 2nd and 3rd prize as well!
🥇1500 $higher
🥈1000 $higher
🥉500 $higher
We’re also extending the deadline by two more days until:
📅 March 2nd | CET: 3 PM / PST: 6 AM
Drop your juggle video in the comments ⤵️
Thanks to @clfx.eth and @dwwmitry , the prize money just went higher! +We now have a 2nd and 3rd prize as well!
🥇1500 $higher
🥈1000 $higher
🥉500 $higher
We’re also extending the deadline by two more days until:
📅 March 2nd | CET: 3 PM / PST: 6 AM
Drop your juggle video in the comments ⤵️
211511
Cornelia ↑
@cornelia·21:45 26/02/2025
JUGGLE Soccer Ball Challenge:
300 $higher to the person who comments with a video within the next 48h showing the most juggles
This is the girl version⬇️ (for men no ground touches in between)
300 $higher to the person who comments with a video within the next 48h showing the most juggles
This is the girl version⬇️ (for men no ground touches in between)
JUGGLE Soccer Ball Challenge:
300 $higher to the person who comments with a video within the next 48h showing the most juggles
This is the girl version⬇️ (for men no ground touches in between)
300 $higher to the person who comments with a video within the next 48h showing the most juggles
This is the girl version⬇️ (for men no ground touches in between)
211511
Cornelia ↑
@cornelia·20:36 25/02/2025
Just signed up for the new ‘Sports Outperformer Commit’ challenge in March
Goal: 14/31
LETS GO HIGHER TOGETHER!
https://www.commit.wtf
Goal: 14/31
LETS GO HIGHER TOGETHER!
https://www.commit.wtf
Commit App
Commit Protocol is an accountability protocol designed to incentivize participants to join and commit to various activities such as showing up at events, fitness challenges, product milestones, and more.
www.commit.wtf
Just signed up for the new ‘Sports Outperformer Commit’ challenge in March
Goal: 14/31
LETS GO HIGHER TOGETHER!
https://www.commit.wtf
Goal: 14/31
LETS GO HIGHER TOGETHER!
https://www.commit.wtf
Anyone else doing a home workout today?
Abs (30 seconds each, three rounds):
• Mountain climber
• Plank
• Bicycle crunches
• Russian twists (5kg)
• Leg raises
• Lying on back, knees bent, ball on shins and behind head
Abs (30 seconds each, three rounds):
• Mountain climber
• Plank
• Bicycle crunches
• Russian twists (5kg)
• Leg raises
• Lying on back, knees bent, ball on shins and behind head
Today, I woke up with so many cool, fancy ideas I could suggest to my trader boyfriend.
Then I checked the Ethereum price…
Then I checked the Ethereum price…
I love Bergmannstraße in Kreuzberg especially for brunch!
There are so many great places. Today, we went to cafe “Jederzeit”😍
There are so many great places. Today, we went to cafe “Jederzeit”😍
211511
Cornelia ↑
@cornelia·12:55 23/02/2025
Sunday Brunch😋🤰
After higher padel higher brunch ↑
211511
Cornelia ↑
@cornelia·13:05 22/02/2025
Saturday’s Higher padel showdown
Heading out of the office - happy weekend, Higher friends!
211511
Cornelia ↑
@cornelia·20:15 21/02/2025
Has anyone been to northern Spain? How does it compare to the rest of Spain? Which areas/cities would you recommend visiting?
Home work-out today: abs
211511
Cornelia ↑
@cornelia·16:38 19/02/2025
Higher Athlete Challenge (7/7):
20 min strength → abs
40 min cardio → running
20 min strength → abs
40 min cardio → running
