higher-athletics
/higher-athletics1415
pursuing a higher self
Off-roading it in Park City
Full body
Saturday like this 🦄
✅ full body hiit
100 pushup challenge week 2b day 3: 5-7-5-5-8 (+1)
Got this set out late as today was rammed but was pleasantly surprised I finished! Looks like I am getting stronger 💪
Will do an exhaustion test this weekend
Got this set out late as today was rammed but was pleasantly surprised I finished! Looks like I am getting stronger 💪
Will do an exhaustion test this weekend
Breaststroke
✅ upper body
Back to Pilates! Back to @receipts!
It is a pity that it is the last class of the year.
I’m thinking about practicing yoga everyday next week. Is anyone up to the challenge?
It is a pity that it is the last class of the year.
I’m thinking about practicing yoga everyday next week. Is anyone up to the challenge?
Full body
100 pushup challenge, week 2b day 2: 5-6-4-4-7 (+2)
Was feeling good today but definitely maxed out on that last rep.
I started hyperextending my knees when stretching and it’s helped me target my back and hamstrings. Kicks feel a lot more fluid and less “clicky”.
Was feeling good today but definitely maxed out on that last rep.
I started hyperextending my knees when stretching and it’s helped me target my back and hamstrings. Kicks feel a lot more fluid and less “clicky”.
Breaststroke
✅ lower body
4 miles after Naomi’s daily workout 😅🏃🏾
Full body
CrossFit today... went light on the dumbbell walking lunges to go easy on my knees. Scaled the metcon to regular kipping pull ups instead of chest to bar. Kipping is high risk for my shoulders so just being mindful 👊
✅ cardio and core
Day 22, the /higher-athletics challenge might be over but if you need some home movers or moving company people, do NOT hire me, I’ve always respected them but they just gained a lot more respect.
Hope to never do this for awhile
GN ^ HIGHER
Hope to never do this for awhile
GN ^ HIGHER
“higher-than-average” monday ↑
Breaststroke