higher-athletics

/higher-athletics1710

pursuing a higher self

weekend game
9318
catra ↑
@catra.eth·a day ago
out of hb office

playing a mini softball tourney, pretending i'm athletic this weekend

higher
day 628 ✅

deadlifts
low bar squats
sissy squats
db rdls
pull throughs
single leg calf raises
hanging leg raises
318307
madlog↑c
@madlog1c.eth·3 days ago
day 627 ✅

the face of a gym cat who is slightly annoyed i stopped giving scritches to take a pic

bentover rows
incline bench
db flys
db shrugs
db pull overs
hammer curls
overhead db extensions
day 627 ✅

the face of a gym cat who is slightly annoyed i stopped giving scritches to take a pic

bentover rows
incline bench
db flys
db shrugs
db pull overs
hammer curls
overhead db extensions
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/33eef0cf-e580-49f3-f7bf-513ae57fc000/original
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not sports rupdate but hb is expanding to athletics

hb
9318
catra ↑
@catra.eth·3 days ago
hb Season 2: HB ATHLETICS

Gear up your hbs in a full Higher/HB kit.
Any sport, any stance, pfp optimized.

Post in /higher channel and tag me

Deadline: Sun • 18 May • 23:59 UTC
All entries go to the channel for the vote.

And hb for all ↑
More coaching for the varsity track team. Just the long and triple jump. I felt like some of what I was saying did help!

Also coaching youth flag football

Higher
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/539b67b2-c9fa-47a9-1365-2d2a0f421900/original
day 626 ✅

tweaked my neck a little at the end of yesterday's session, was bad enough that i dreamt of having sore neck 🤕 not restful.. but feeling a little better after today's sesh

squats
deadlifts
combo: sissy squats / db pull overs
db rdls
combo: pull throughs / db shrugs
combo: single leg calf raises / hanging leg raises
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/e2e0e5a0-3be0-4811-20af-bdd92d410300/original
318307
madlog↑c
@madlog1c.eth·13:33 05/05/2025
day 625 ✅

bench press
pullups
db lateral raises
lat pulldowns
db flys
hammer curls
overhead db extensions
day 625 ✅

bench press
pullups
db lateral raises
lat pulldowns
db flys
hammer curls
overhead db extensions
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/e9419a37-e191-45a6-8a59-1cf3f325ee00/original
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Aaand its that time of the year again 🙈😂🤣
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/40206912-a07e-486e-003e-fee01524fd00/original
Running along the ocean on Ocean Blvd.

We go Higher.

OC Half Marathon
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/dc9267e8-2893-4963-663b-c8ff370b1d00/original
day 624 ✅

cute little gym buddy while i was lifting, but now as i write this he is tearing around the house like a fast af furry demon

deadlifts
low bar squats
sissy squats
db rdls
pull throughs
single leg calf raises
hanging leg raises
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/06807738-c198-48a6-8734-2d4b10634000/original
318307
madlog↑c
@madlog1c.eth·13:04 01/05/2025
day 623 ✅

gym cat wondering why i'm not at /farcon-nyc ....

bentover rows
incline bench
db flys
db lateral raises
db pull overs
preacher curls
overhead db extensions
day 623 ✅

gym cat wondering why i'm not at /farcon-nyc ....

bentover rows
incline bench
db flys
db lateral raises
db pull overs
preacher curls
overhead db extensions
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/27cb1d27-93f1-49ee-19c8-ad3fe9b0ae00/original
318307
madlog↑c
@madlog1c.eth·13:35 29/04/2025
day 622 ✅

squats
deadlifts
sissy squats
db rdls
combo: pull throughs / db shrugs
single leg calf raises
hanging leg raises
In April I decided to go higher: 10,000m of elevation gain (33,000 feet)
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/350be3a8-a8f3-4bd7-2871-fe07f61cec00/original