12111
SP
@simonapop #12111
joyfully subverting the status quo 〰️ /therapy host | biomimicry + psycho-socio-economic dynamics aficionado 🧠
advisor @optimism | PG steward @ensdomains
3700 Follower 382 Following
Most of us are 8 year olds walking around in adult bodies. Being emotionally mature is a skill we have to want to learn and that we have to practice.
To recognize our emotions and actually feel them, process them in a calm manner without blaming the external. Frustration actually comes from putting the power to regulate outside of ourselves.
To recognize our emotions and actually feel them, process them in a calm manner without blaming the external. Frustration actually comes from putting the power to regulate outside of ourselves.
“Real success means bringing people up with you"
Supporting this effort as lead steward of @ensdao PG working group has reaffirmed why I do what I do and why I’m still here
Supporting this effort as lead steward of @ensdao PG working group has reaffirmed why I do what I do and why I’m still here
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“Creativity is not the possession of some special talent.
It's about the willingness to play.”
- John Cleese
It's about the willingness to play.”
- John Cleese
Convo on Twitter reminded me of one of my therapy talks last year - this is a spend up version @devcon
https://m.youtube.com/watch?v=mKDf6mBemhg
https://m.youtube.com/watch?v=mKDf6mBemhg
Potential is determined by how much uncertainty you're willing to embrace
PSA: read Non Violent Communication by Marshall Rosenberg
“Every word has consequences.
Every silence, too.” - Sartre
Every silence, too.” - Sartre
Practicing being radically aware of who is in the driver’s seat of your life at every moment vs slipping into unconscious autopilot is one of the most important exercises you’ll do for yourself and others
"Only a few know, how much one must know to know how little one knows." - Werner Heisenberg
"When we are tired, we are attacked by ideas we conquered long ago." Nietzsche
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Cunningham's Law:
Ward Cunningham - the developer of the first wiki software, WikiWikiWeb in 1995
"The best way to get the right answer on the Internet is not to ask a question; it's to post the wrong answer."
People are quicker to correct a wrong answer than to answer a question
Ward Cunningham - the developer of the first wiki software, WikiWikiWeb in 1995
"The best way to get the right answer on the Internet is not to ask a question; it's to post the wrong answer."
People are quicker to correct a wrong answer than to answer a question
Back from 10 days OOO what did I miss?
In order to process the millions of bits of information were exposed to every day the brain has a system to prioritise and pick out what it deems most important.
It filters everything and how we interpret information is shaped by:
Past experiences - Our experiences shape our beliefs, which influence how we see the world.
Personal biases - Cultural influences, societal norms, and unconscious assumptions shape our beliefs - mostly without us even realising it.
Mindset & emotions - Our emotional state impacts how we react to new information. If you're already stressed, you're more likely to interpret a neutral comment as criticism.
We’re never really getting an
objective view of things.
The reticular activating system (RAS), a network in our brainstem, acts as a filter-deciding what gets our attention & what gets ignored, generally we notice more of what aligns with what we already believe (confirmation bias)
It filters everything and how we interpret information is shaped by:
Past experiences - Our experiences shape our beliefs, which influence how we see the world.
Personal biases - Cultural influences, societal norms, and unconscious assumptions shape our beliefs - mostly without us even realising it.
Mindset & emotions - Our emotional state impacts how we react to new information. If you're already stressed, you're more likely to interpret a neutral comment as criticism.
We’re never really getting an
objective view of things.
The reticular activating system (RAS), a network in our brainstem, acts as a filter-deciding what gets our attention & what gets ignored, generally we notice more of what aligns with what we already believe (confirmation bias)
