hydrate
/hydrate333
🚰 stay hydrated
stay hydrated!!
378285
anco🐑
@anco·11:55 23/04/2025
I would like to try to walk a little more. And stay hydrated!!
Studies have shown that the best drink to stay hydrated is Water. This includes water from all sources, including foods and beverages.
It’s recommended that an adult Male should drink 3.7Liters of water per day and 2.7 liters for women. Children’s water intake vary depending on age and activity level, but a minimum of 1 liter is generally recommended.
However, individual needs can vary based on factors like activity level, climate, and overall health.
Stay hydrated 💧
It’s recommended that an adult Male should drink 3.7Liters of water per day and 2.7 liters for women. Children’s water intake vary depending on age and activity level, but a minimum of 1 liter is generally recommended.
However, individual needs can vary based on factors like activity level, climate, and overall health.
Stay hydrated 💧
Friendly reminder: always stay hydrated 💧
Stay hydrated
1045483
Simisola.eth
@simplysimi·09:28 16/04/2025
Happy water day
Qc your water can or bottle
Qc your water can or bottle
What is life without water🤔
A glass of water wakes your system to start it's work.
Go drink some water, your future self will thank you 🤗
A glass of water wakes your system to start it's work.
Go drink some water, your future self will thank you 🤗
646397
trizzz.base.eth🎩🔵
@trizsamae·22:35 08/04/2025
reminder: stay hydrated, friends! you can’t be the main character with a dry throat.
go drink some water, your future self will thank you.
go drink some water, your future self will thank you.
Take a sip, take two sips, then take a few more sips. Water is life
194372
Roadu 🎩🦊
@roadu·22:45 08/04/2025
me too i was taking a sip just as i read this cast lol
stay hydrated, friends! your future self will thank you
646397
trizzz.base.eth🎩🔵
@trizsamae·22:35 08/04/2025
reminder: stay hydrated, friends! you can’t be the main character with a dry throat.
go drink some water, your future self will thank you.
go drink some water, your future self will thank you.
reminder: stay hydrated, friends! you can’t be the main character with a dry throat.
go drink some water, your future self will thank you.
go drink some water, your future self will thank you.
Have you remembered to hydrate today?
Glug glug glug
restore order in the universe
drink water today
drink water today
6373
priyanka 🦉
@priyanka·02:45 06/04/2025
hell yeah
How many glasses of water have you had today?
Anyone heard of this ??
These are just branded Water, selling for a fortune
These are just branded Water, selling for a fortune
194372
Roadu 🎩🦊
@roadu·14:52 03/04/2025
Hydration can improve your day

STAY HYDRATED 💦
Hydration can improve your day
403399
Ifewasabi
@ifewasabi·14:50 03/04/2025
Here’s your reminder for today to drink water
I started drinking more water this week, starting on Monday.
Today will be my third day and I already feel the difference 🥹🥲
Stay hydrated y’all
Today will be my third day and I already feel the difference 🥹🥲
Stay hydrated y’all
Gm guys
As we all know water is good for the body, so why waiting to get hydrated?
Do it ASAP and take some water.
As we all know water is good for the body, so why waiting to get hydrated?
Do it ASAP and take some water.

Gm , stay hydrated 🌹
Stay hydrated ❤️
Always stay hydrated 💦
Top performers know that drinking enough water is critical
194372
Roadu 🎩🦊
@roadu·04:06 02/04/2025
Top performers know that drinking enough water is critical
Top performers know that drinking enough water is critical
5179
jtgi
@jtgi·04:05 02/04/2025
my personal check list when I feel irritable.
1. Did you drink water in the last 36h?
2. Did you eat today?
3. Did you workout this week?
5. Do you need a haircut?
6. Is your beard itchy?
7. Did you write in the last 2 weeks?
works everytime.
1. Did you drink water in the last 36h?
2. Did you eat today?
3. Did you workout this week?
5. Do you need a haircut?
6. Is your beard itchy?
7. Did you write in the last 2 weeks?
works everytime.
hydration keeps you healthy, coconut water is a great way to hydrate
279477
amc
@amc·17:54 29/03/2025
Have been hammering them down trying to hydrate recovering from the flu 🤝
Happy world water day, stay hydrated everyone💧
Happy world water day, stay hydrated everyone 💧
722082
PETEX 👾
@petex·15:47 22/03/2025
Happy world water day stay hydrated everyone 💧