275020
Ⓜ️ustapha🎩🔄🍄🎭
@olamus5 #275020
Am building constructor, interior and exterior and learning web
1919 Follower 2735 Following
If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.
Tomorrow will be better. If we don't give up today.
May Allah grant our hearts desires 💗.
May Allah grant our hearts desires 💗.
If I just see 7million; na to buy beans 6million,Garri 500k and bread 500k at least e go last me for 1year ☹️☹️
AlhamduliLlah... The blessed month is here.
The month of Qur'an. Are we all ready?
May Allah make it easy and accept it from us as act of worship.
The month of Qur'an. Are we all ready?
May Allah make it easy and accept it from us as act of worship.
Liverpool's Alexis Mac Allister is currently ranked as the 17th best player in the Premier League 🔥
What can you said about this particular nut
I just minted my Faces of Farcaster. A custom, onchain art collection exclusively for Farcasters by @harmonybot and @sayangel
You ll never work alone, are you guys here
Mohamed Salah is one of the world's best and most prolific forwards and a serial winner with Liverpool FC since arriving at Anfield in the summer of 2017.
The Egyptian has been an unstoppable scorer following his transfer from AS Roma and has collected medals in the Premier League, Champions League, FIFA Club World Cup, Emirates FA Cup, UEFA Super Cup, Carabao Cup and FA Community Shield.
The Egyptian has been an unstoppable scorer following his transfer from AS Roma and has collected medals in the Premier League, Champions League, FIFA Club World Cup, Emirates FA Cup, UEFA Super Cup, Carabao Cup and FA Community Shield.
Arne Slot press conference: Mo Salah's Ballon d'Or chances, title race and Newcastle
More thoughts on how nuts can help prevent ill-health:
Nuts, seeds and legumes have been linked to reduced risk for diabetes and improved heart health for some time. Recent research has shown that there may actually be a link between eating these foods and reducing our risk of cancer too!
Nuts, seeds and legumes have been linked to reduced risk for diabetes and improved heart health for some time. Recent research has shown that there may actually be a link between eating these foods and reducing our risk of cancer too!
Pistachio nuts are high in antioxidants and packed with nutrients which have many health benefits like support for eye health, cognitive function, cardiovascular health and cancer prevention.
Pecans are a rich source of disease-fighting antioxidants and not just compared to other nuts. The phenolic content, an antioxidant chemical found in plant molecules, of pecans is comparable to power-packed fruits like blueberries and plums. Consuming polyphenol-rich foods reduces your overall mortality risk by 30 percent, reports a new study in the Journal of Nutrition.
Brazil nuts contain Selenium. Studies have shown that consuming adequate amounts of selenium is protective against prostate cancer. They are also high in healthy fat, protein, and trace minerals.
Pecans are a rich source of disease-fighting antioxidants and not just compared to other nuts. The phenolic content, an antioxidant chemical found in plant molecules, of pecans is comparable to power-packed fruits like blueberries and plums. Consuming polyphenol-rich foods reduces your overall mortality risk by 30 percent, reports a new study in the Journal of Nutrition.
Recent research has suggested that walnuts may help to reduce the risk of prostate cancer. They may also assist in keeping your heart healthy as they can help to lower blood pressure, decrease inflammation and support weight control.
Walnuts look like a human brain and help in keeping memory sharp. Here are a few other benefits of eating walnuts on
The Top 9 Nuts to Eat for Better Health
Almonds.
Pistachios.
Walnuts.
Cashews.
Pecans.
Macadamia nuts.
Brazil nuts.
Hazelnuts.
Almonds.
Pistachios.
Walnuts.
Cashews.
Pecans.
Macadamia nuts.
Brazil nuts.
Hazelnuts.
Walnuts: May help lower blood pressure, reduce inflammation, and support weight control
"Never talk about your riches in the midst of the poor .
Similarly, don't talk about your children in the midst of the barren."
®Be wise.
Similarly, don't talk about your children in the midst of the barren."
®Be wise.
I've successfully deleted all the LADIES in this group & they won't see this post. Guys let's discuss, WHY DO U CHEAT ?♠
🗞 Catch up on the news over the last 24 hours!
🇺🇸 Trump's trade tariffs will send Bitcoin prices higher in the long term, says Jeff Park, Bitwise’s head of alpha strategies.
🚨 Over $2 BILLION Liquidated in Just 24 Hours!
🚨 Bitcoin dominance broke above 60% amid a general downturn in the crypto markets in response to US President Donald Trump's trade tariffs.
🇺🇸US spot Bitcoin ETFs bought 49,428 $BTC in January while only 13,500 were mined on average.
🇺🇸 Elon Musk said yes when asked if the treasury should be put on blockchain to end fraud and corruption.
🇺🇸 Trump's trade tariffs will send Bitcoin prices higher in the long term, says Jeff Park, Bitwise’s head of alpha strategies.
🚨 Over $2 BILLION Liquidated in Just 24 Hours!
🚨 Bitcoin dominance broke above 60% amid a general downturn in the crypto markets in response to US President Donald Trump's trade tariffs.
🇺🇸US spot Bitcoin ETFs bought 49,428 $BTC in January while only 13,500 were mined on average.
🇺🇸 Elon Musk said yes when asked if the treasury should be put on blockchain to end fraud and corruption.
The Monday market is bleeding when the bleeding will stop,
Introduction to Portal Airdrop (V2)
Portal is an infrastructure development platform designed to expand the Bitcoin network, enhancing BTC’s utility in the DeFi space while ensuring users retain full control over their assets.
Portal is built as a Liquidity Hub for Bitcoin on Layer 2 scaling solutions, enabling Bitcoin to be used more efficiently and flexibly in decentralized finance (DeFi) applications and cross-chain transactions.
Portal is an infrastructure development platform designed to expand the Bitcoin network, enhancing BTC’s utility in the DeFi space while ensuring users retain full control over their assets.
Portal is built as a Liquidity Hub for Bitcoin on Layer 2 scaling solutions, enabling Bitcoin to be used more efficiently and flexibly in decentralized finance (DeFi) applications and cross-chain transactions.
This is really painful that my account labeled spamming, I will never give up but I start afresh
🎉🎉🎉🎉🎉🎉🎉🎉🎉💭💭💭💯
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TOCD (@tocd) Bought Back OVER 90,000 $FOMO tokens. Guess where the price will go?
BuyBack increases the $FOMO (/omof) price. It makes $FOMO difficult to acquire.
$FOMO is available for staking and trading paired with $DEGEN
Share this cast and receive 30,000 $FOMO Tip allowance
BuyBack increases the $FOMO (/omof) price. It makes $FOMO difficult to acquire.
$FOMO is available for staking and trading paired with $DEGEN
Share this cast and receive 30,000 $FOMO Tip allowance
