climbing
/climbing424
For those who love climbing! Whether bouldering, rope, outdoors or indoors.
friend just launched this new app for climb tracking + analytics
very slick, check it out 👀
https://apps.apple.com/us/app/sloper-climb-tracker/id6744329904
very slick, check it out 👀
https://apps.apple.com/us/app/sloper-climb-tracker/id6744329904
No, actually that one.
One year in October, I decided to climb all 7b/7b+ left on moonboard(black+white sets).
Somewhere in December, Diagonale plus 5 7b+ were the only ones left. I’m 186cm (6’1) and I had to nail the beta and each move to millimetre to make it. Fell from the top hold like 2 times. Had to take 15m rest before attempts, so pain in my A1, A2 pulleys would subside, or it was way too painful to climb.
In the end, top was in, pulleys nearly raptured and season somewhat successfully closed.
One year in October, I decided to climb all 7b/7b+ left on moonboard(black+white sets).
Somewhere in December, Diagonale plus 5 7b+ were the only ones left. I’m 186cm (6’1) and I had to nail the beta and each move to millimetre to make it. Fell from the top hold like 2 times. Had to take 15m rest before attempts, so pain in my A1, A2 pulleys would subside, or it was way too painful to climb.
In the end, top was in, pulleys nearly raptured and season somewhat successfully closed.
11512
ng 🌝
@iamng·19:23 22/04/2025
Highlight of my climbing “career”
Iykyk
Iykyk
what are your best bouldering gyms?
anyone here in SF?
After injuring my knee back in October I have slowly started to climb again. Had two sessions now, and only roof climbing and acute heel hooks feel bad now. A bit sore today for lack of a better word.
Excited to get back into it
Excited to get back into it
Good signs: though it’s been too long and I’m humbled, I still had a good time. Still one of my favorite workouts.
What is the onomatopoeia for when the heel is slurped up by your climbing shoe?
Afternoon workout:
Hangboard shoulder shrugs
1-5 Campus latches
Bent leg raises
1-2-3-4-5 campus
1-3-5 campus
1-4-5 campus
Bent leg windshield wipers
5 x 5 pull ups
7sec / 3 sec repeaters
Hangboard shoulder shrugs
1-5 Campus latches
Bent leg raises
1-2-3-4-5 campus
1-3-5 campus
1-4-5 campus
Bent leg windshield wipers
5 x 5 pull ups
7sec / 3 sec repeaters
212364
Mats
@mats·08:15 04/01/2025
Morning workout:
3 x 10 front squats 10kg
3 x 10 explosive bicep curl 10kg
3 x 15 calf raises 0kg
3 x 10 dumbell row 10kg
3 x 10 front squats 10kg
3 x 10 explosive bicep curl 10kg
3 x 15 calf raises 0kg
3 x 10 dumbell row 10kg
Anyone ever had a climbing related knee injury?
I'm suffering from knee pain which is most intense when pulling with the leg. Even slightly overhanging climbing is painful. Sitting on my knee is painful. The doctors have failed to diagnose even with MRI.
I'm suffering from knee pain which is most intense when pulling with the leg. Even slightly overhanging climbing is painful. Sitting on my knee is painful. The doctors have failed to diagnose even with MRI.
Pretty cool ladder has been installed in the bouldering gym, and of course, I had to try it :)
