climbing
/climbing406
For those who love climbing! Whether bouldering, rope, outdoors or indoors.
Afternoon workout:
Hangboard shoulder shrugs
1-5 Campus latches
Bent leg raises
1-2-3-4-5 campus
1-3-5 campus
1-4-5 campus
Bent leg windshield wipers
5 x 5 pull ups
7sec / 3 sec repeaters
Hangboard shoulder shrugs
1-5 Campus latches
Bent leg raises
1-2-3-4-5 campus
1-3-5 campus
1-4-5 campus
Bent leg windshield wipers
5 x 5 pull ups
7sec / 3 sec repeaters
212364
Mats
@mats·08:15 04/01/2025
Morning workout:
3 x 10 front squats 10kg
3 x 10 explosive bicep curl 10kg
3 x 15 calf raises 0kg
3 x 10 dumbell row 10kg
3 x 10 front squats 10kg
3 x 10 explosive bicep curl 10kg
3 x 15 calf raises 0kg
3 x 10 dumbell row 10kg
Anyone ever had a climbing related knee injury?
I'm suffering from knee pain which is most intense when pulling with the leg. Even slightly overhanging climbing is painful. Sitting on my knee is painful. The doctors have failed to diagnose even with MRI.
I'm suffering from knee pain which is most intense when pulling with the leg. Even slightly overhanging climbing is painful. Sitting on my knee is painful. The doctors have failed to diagnose even with MRI.
First time in Chironico today. Two 7As and one 7B - pretty damn happy with that
It looks like it's raining in magic wood this week, and the suggestions from perplexity are all bouldering gyms
Awesome meeting up with climbers from around the world coming to /singapore for /token2049 /network-states /dontdie and #breakpoint2024
been getting back into the gym the last couple of weeks, and its brutal how fast my forearms pump out and how short my sessions are
Excited to try Project Send in Singapore tomorrow with fellow crypto peeps https://lu.ma/s2v2migl?tk=GWUZBR
gf has just walked in on me doing 10kg monos on my pinkie
immediately bursts out laughing
"you climbers are fkin weird"
immediately bursts out laughing
"you climbers are fkin weird"
My left index finger hurts towards the base of it when I contract. I feel the pain more on the underside of my finger than the top, in the fleshy part.
Is this more likely RSI from coding on my MacBook Pro or a pulley injury from bouldering? @askgina.eth
Is this more likely RSI from coding on my MacBook Pro or a pulley injury from bouldering? @askgina.eth
Starting to get out of a plateau on the moonboard and it feels great!
A summer walk they call it.
5 routes, no hands needed.
v1 they say.
I’m defo still learning, but getting constantly schooled by folks well over 50 years old.
These bouldering gyms on Tokyo are different.
5 routes, no hands needed.
v1 they say.
I’m defo still learning, but getting constantly schooled by folks well over 50 years old.
These bouldering gyms on Tokyo are different.
Heading to Singapore 🇸🇬 for Token 2049 and want to get your boulder on?
ClimberDAO X @sgbuidl X @ethsixfive Eth Six Five Token 2049 Social Climbers🧗♀️
Send some slabs, crank some crimps & grab some jugs at Boulder Plus Aperia!
lu.ma/x9r0ff9l
ClimberDAO X @sgbuidl X @ethsixfive Eth Six Five Token 2049 Social Climbers🧗♀️
Send some slabs, crank some crimps & grab some jugs at Boulder Plus Aperia!
lu.ma/x9r0ff9l
Going to Magic Wood in September. Hoping to do a 7B or 7B+. Recommendations?
I’m looking for a new hiking-style day pack. Help.
*My specs*
Normal load:
- laptop
- lunchbox (1x maybe 2x)
- climbing shoes (1x maybe 2x)
- chalk bucket
- protein shaker
Must:
- lightweight
- wearable on bike
Should:
- hip or chest strap
- waterproof
Could:
- fast-access to everything
- gorpcore
Suggestions?
*My specs*
Normal load:
- laptop
- lunchbox (1x maybe 2x)
- climbing shoes (1x maybe 2x)
- chalk bucket
- protein shaker
Must:
- lightweight
- wearable on bike
Should:
- hip or chest strap
- waterproof
Could:
- fast-access to everything
- gorpcore
Suggestions?
Suddenly had an epiphany that I need to train my lumbricals (the muscle that flexes the MCP joint) to get better at slopers.
Now i’m grabbing everything with that joint.
Now i’m grabbing everything with that joint.
I found an old necklace that my prev. rock climbing trainer gifted me during a camp. My eyes filled for a while…
I think I really wanna climb mountains again…
I think I really wanna climb mountains again…
I just spent a week sticking my fingers in tiny pockets at Ten Sleep! Fun fact, I sewed that little crop top for my trip.
The bes way to go down after climbing is Jumping! :D
In this video there are 2 big fails with potential deadly results... lets see who spots them!
Luckily we all got safe to the landing!
This jump is a low one, so its only suitable for big wing suits, thats why I jump in PCA (Pilot chute assisted) so that parachute opens as fast as possible (FYI)
In this video there are 2 big fails with potential deadly results... lets see who spots them!
Luckily we all got safe to the landing!
This jump is a low one, so its only suitable for big wing suits, thats why I jump in PCA (Pilot chute assisted) so that parachute opens as fast as possible (FYI)
