240969
Afterlife
@afterlife13 #240969
Data Collection π¨βπ»
Basket Coach π
Meme Lord π
6140 Follower 379 Following
Wildest stat line I've seen
JJ Redick in college, LeBron 27/7/7
JJ Redick nba rookie, LeBron 27/7/6
JJ Redick nba starter, LeBron 27/7/6
JJ Redick 15 year vet, LeBron 25/8/8
JJ Redick analyst/podcaster, LeBron 26/8/7
JJ Redick LeBron's coach, LeBron 25/9/8
JJ Redick in college, LeBron 27/7/7
JJ Redick nba rookie, LeBron 27/7/6
JJ Redick nba starter, LeBron 27/7/6
JJ Redick 15 year vet, LeBron 25/8/8
JJ Redick analyst/podcaster, LeBron 26/8/7
JJ Redick LeBron's coach, LeBron 25/9/8
@bankr buy me 0.05 ETH of $VEIL if it dips 15%
@bankr buy me 100 usd of $BRACKY if it dips another 5%
2 weeks with flu already, man my dumbbells are not ready for this comeback. π€πͺπ»
@bankr can you send me a reply when $VEIL hits 0.105 usd price? or drops a 15%
I found a tweet the other day, claiming that Trump's follower base is mainly formed by young ppl and workers.
So, throwing the market down can be benefitial for those that have aspirations of buying a home or getting into the market but can't afford that at high prices. There's always a different POV and ways to see it π€
So, throwing the market down can be benefitial for those that have aspirations of buying a home or getting into the market but can't afford that at high prices. There's always a different POV and ways to see it π€
Man in a mission: not losing money in the bearish market
$VEIL is the shelter value!
I'd love to open a big x5 collateral on ETH/NVDA, is crypto to stock pairs a thing???
Embrace DEGEN as the brand for running against the crowd, enjoying life and do things differently.
"The hat stays on" π© is the new "Think Different" π
"The hat stays on" π© is the new "Think Different" π
5431
SΒ·G π©ββ‘Μ
@esdotge.ethΒ·23:23 28/02/2025
Degen Rave
Higher Self challenge β
Losing weight little by little and consistently while gaining muscle. Keep goingβ¬οΈπͺπ»
Losing weight little by little and consistently while gaining muscle. Keep goingβ¬οΈπͺπ»
240969
Afterlife
@afterlife13Β·10:11 24/02/2025
End of the 2 weeks challenge:
From 78.45kg to 77.85
From 20.4% fat to 19.9%
Way to go! At this pace, I'd be hitting the goal of 75kg and <19% in around two months
From 78.45kg to 77.85
From 20.4% fat to 19.9%
Way to go! At this pace, I'd be hitting the goal of 75kg and <19% in around two months
8/10 being sick is a high mark, today we finished with some chest, arm and back.
Higher! β¬οΈπͺπ»
Higher! β¬οΈπͺπ»
240969
Afterlife
@afterlife13Β·15:23 22/02/2025
Day 8 - Saturday, February 22
Went to a friend's gym and did chest, biceps, triceps and back. Here's the recap!
- Bench Press 4x8-12
- Inclined bench press 4x8-12
- Chest in cable 3x12
- Chest in pecs machine 3x12
- Biceps hammer curl stairs
3x6+6+6 w/ different weights
- Biceps curl with barbell 3x12
- Triceps in cable 3x12+dropset
- Triceps with disk 3x10
- Seated row 4x10
- Back pull in cable 4x12
Such a good muscle day there!
Went to a friend's gym and did chest, biceps, triceps and back. Here's the recap!
- Bench Press 4x8-12
- Inclined bench press 4x8-12
- Chest in cable 3x12
- Chest in pecs machine 3x12
- Biceps hammer curl stairs
3x6+6+6 w/ different weights
- Biceps curl with barbell 3x12
- Triceps in cable 3x12+dropset
- Triceps with disk 3x10
- Seated row 4x10
- Back pull in cable 4x12
Such a good muscle day there!
Welcome to the latest stage of the digital dyogenes syndrome
So now Zora wants to be Clanker π
What the actual hell is $coins?
I don't know, I just got 200$
I don't know, I just got 200$
Today was DOPE β¬οΈ
A combination of chest-shoulder-backlegs that will surely revive your body
Sunday's weighing day, and I'm sure the effort will pay off
A combination of chest-shoulder-backlegs that will surely revive your body
Sunday's weighing day, and I'm sure the effort will pay off
240969
Afterlife
@afterlife13Β·17:08 21/02/2025
Day 7 - Friday, February 21
Seated Military Press
1. 10 kgs x 12 reps
2. 20 kgs x 8 reps
3. 10 kgs x 12 reps
4. 10 kgs x 10 reps
Lateral Dumbbell Raises
1. 7.5 kgs x 8 reps
2. 5 kgs x 10 reps
3. 5 kgs x 10 reps
4. 5 kgs x 8 reps
5. 5 kgs x 8 reps
Cable Crossover
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 12 reps
4. 10 kgs x 10 reps
Seated Leg Curl
1. 85 kgs x 15 reps
2. 90 kgs x 12 reps
3. 90 kgs x 10 reps
4. 80 kgs x 12 reps
Face Pull
1. 20 kgs x 12 reps
2. 20 kgs x 12 reps
3. 20 kgs x 12 reps
4. 20 kgs x 10 reps
Thigh Abductor
1. 50 kgs x 15 reps
2. 50 kgs x 15 reps
3. 55 kgs x 12 reps
4. 60 kgs x 10 reps
Wide Stance Leg Press
1. 70 kgs x 12 reps
2. 80 kgs x 12 reps
3. 90 kgs x 12 reps
4. 70 kgs x 15 reps
Push Up: Bodyweight
1. 20 reps
2. 20 reps
3. 10 reps
Crunches
1. 25 reps
2. 25 reps
3. 25 reps
Cross Body Crunch
1. 10 reps
2. 10 reps
3. 10 reps
Cycling: Indoor
1. 3 kms x 5:00
Seated Military Press
1. 10 kgs x 12 reps
2. 20 kgs x 8 reps
3. 10 kgs x 12 reps
4. 10 kgs x 10 reps
Lateral Dumbbell Raises
1. 7.5 kgs x 8 reps
2. 5 kgs x 10 reps
3. 5 kgs x 10 reps
4. 5 kgs x 8 reps
5. 5 kgs x 8 reps
Cable Crossover
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 12 reps
4. 10 kgs x 10 reps
Seated Leg Curl
1. 85 kgs x 15 reps
2. 90 kgs x 12 reps
3. 90 kgs x 10 reps
4. 80 kgs x 12 reps
Face Pull
1. 20 kgs x 12 reps
2. 20 kgs x 12 reps
3. 20 kgs x 12 reps
4. 20 kgs x 10 reps
Thigh Abductor
1. 50 kgs x 15 reps
2. 50 kgs x 15 reps
3. 55 kgs x 12 reps
4. 60 kgs x 10 reps
Wide Stance Leg Press
1. 70 kgs x 12 reps
2. 80 kgs x 12 reps
3. 90 kgs x 12 reps
4. 70 kgs x 15 reps
Push Up: Bodyweight
1. 20 reps
2. 20 reps
3. 10 reps
Crunches
1. 25 reps
2. 25 reps
3. 25 reps
Cross Body Crunch
1. 10 reps
2. 10 reps
3. 10 reps
Cycling: Indoor
1. 3 kms x 5:00
Day 6 after resting yesterday.
The hardest day yet, did a focused muscle routine with biceps + triceps + quads + abs
Let's keep going! πͺπ»β¬οΈ
The hardest day yet, did a focused muscle routine with biceps + triceps + quads + abs
Let's keep going! πͺπ»β¬οΈ
240969
Afterlife
@afterlife13Β·17:21 20/02/2025
Day 6 - Thursday, February 20
Standing Biceps Curl with Cable
1. 19 kgs x 12 reps
2. 19 kgs x 12 reps
3. 19 kgs x 12 reps
4. 15 kgs x 8 reps
Leg Press
1. 60 kgs x 20 reps
2. 75 kgs x 20 reps
3. 90 kgs x 15 reps
Calf Press on Leg Machine
1. 60 kgs x 20 reps
2. 75 kgs x 20 reps
3. 90 kgs x 20 reps
Alternating Bicep Curl with Dumbbell
1. 10 kgs x 10 reps
2. 10 kgs x 8 reps
3. 10 kgs x 8 reps
4. 8 kgs x 8 reps
Hammer Curls with Rope and Cable
1. 14 kgs x 12 reps
2. 14 kgs x 10 reps
3. 10 kgs x 10 reps
Triceps Pushdown: Cable
1. 20 kgs x 12 reps
2. 20 kgs x 12 reps
3. 20 kgs x 12 reps
4. 15 kgs x 10 reps
Leg Extensions
1. 70 kgs x 15 reps
2. 80 kgs x 12 reps
3. 80 kgs x 12 reps
4. 60 kgs x 10 reps
Triceps Extension: Dumbbell (Seated, Two Arm)
1. 10 kgs x 12 reps
2. 15 kgs x 10 reps
3. 15 kgs x 8 reps
Crunches
1. 25 reps
2. 25 reps
3. 25 reps
Cross Body Crunch
1. 15 reps
2. 12 reps
3. 10 reps
Standing Biceps Curl with Cable
1. 19 kgs x 12 reps
2. 19 kgs x 12 reps
3. 19 kgs x 12 reps
4. 15 kgs x 8 reps
Leg Press
1. 60 kgs x 20 reps
2. 75 kgs x 20 reps
3. 90 kgs x 15 reps
Calf Press on Leg Machine
1. 60 kgs x 20 reps
2. 75 kgs x 20 reps
3. 90 kgs x 20 reps
Alternating Bicep Curl with Dumbbell
1. 10 kgs x 10 reps
2. 10 kgs x 8 reps
3. 10 kgs x 8 reps
4. 8 kgs x 8 reps
Hammer Curls with Rope and Cable
1. 14 kgs x 12 reps
2. 14 kgs x 10 reps
3. 10 kgs x 10 reps
Triceps Pushdown: Cable
1. 20 kgs x 12 reps
2. 20 kgs x 12 reps
3. 20 kgs x 12 reps
4. 15 kgs x 10 reps
Leg Extensions
1. 70 kgs x 15 reps
2. 80 kgs x 12 reps
3. 80 kgs x 12 reps
4. 60 kgs x 10 reps
Triceps Extension: Dumbbell (Seated, Two Arm)
1. 10 kgs x 12 reps
2. 15 kgs x 10 reps
3. 15 kgs x 8 reps
Crunches
1. 25 reps
2. 25 reps
3. 25 reps
Cross Body Crunch
1. 15 reps
2. 12 reps
3. 10 reps
Create a wallet that automatically invests 50% of your funds into the dumbest memecoins.
Call it Derplet.
Call it Derplet.
I've just create my /brnd podium:
π₯Clanker - @clanker
π₯ANON - @anontokenbase
π₯Bracket - @bracketgame
Clanker day it is!
π₯Clanker - @clanker
π₯ANON - @anontokenbase
π₯Bracket - @bracketgame
Clanker day it is!
The question is: what's the ticker...
to be listed next?
to be listed next?
Sick but we keep on pushing πͺπ»
Will aim for 8 days of training in 2 weeks even after catching a cold. More insights to come!
Will aim for 8 days of training in 2 weeks even after catching a cold. More insights to come!
240969
Afterlife
@afterlife13Β·14:30 18/02/2025
Day 5 - Tuesday, February 18
Cycling: Indoor
1. 8 kms x 30:00
2. 3 kms x 15:00
Alternating Bicep Curl with Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 10 reps
4. 10 kgs x 8 reps
Alternating Hammer Curl with Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 10 reps
4. 10 kgs x 8 reps
Plank
1. 1:00
2. 1:00
3. 0:45
4. 0:30
Barbell Squat
1. 10 kgs x 12 reps
2. 20 kgs x 10 reps
3. 30 kgs x 8 reps
4. 40 kgs x 6 reps
Crunches
1. 25 reps
2. 25 reps
3. 25 reps
4. 20 reps
Cross Body Crunch
1. 20 reps
2. 20 reps
3. 17 reps
4. 15 reps
Cycling: Indoor
1. 8 kms x 30:00
2. 3 kms x 15:00
Alternating Bicep Curl with Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 10 reps
4. 10 kgs x 8 reps
Alternating Hammer Curl with Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 10 reps
4. 10 kgs x 8 reps
Plank
1. 1:00
2. 1:00
3. 0:45
4. 0:30
Barbell Squat
1. 10 kgs x 12 reps
2. 20 kgs x 10 reps
3. 30 kgs x 8 reps
4. 40 kgs x 6 reps
Crunches
1. 25 reps
2. 25 reps
3. 25 reps
4. 20 reps
Cross Body Crunch
1. 20 reps
2. 20 reps
3. 17 reps
4. 15 reps
240969
Afterlife
@afterlife13Β·11:09 17/02/2025
I started in crypto in 2012 and left around 2015 tired of all the pointless use-cases and rug pulls, lead by smoke sellers.
Blockchain is not a tech made for all-things.
There's no point on forcing the machine, and it keeps happening.
Blockchain is not a tech made for all-things.
There's no point on forcing the machine, and it keeps happening.
I started in crypto in 2012 and left around 2015 tired of all the pointless use-cases and rug pulls, lead by smoke sellers.
Blockchain is not a tech made for all-things.
There's no point on forcing the machine, and it keeps happening.
Blockchain is not a tech made for all-things.
There's no point on forcing the machine, and it keeps happening.
If the original developers are abandoning $ANON, they should open source it and hand it over to the community.
It's stupid to let die something that powerful.
It's stupid to let die something that powerful.
We also dodge rug pulls π
307834
Treborπ©π‘
@trebor69Β·02:59 16/02/2025
European time zone sucks.
We always sleep while the cool kids in america launch the dope coins
Now that i dont work anymore i can stay up late and hang out in the rich time zones
So, since its now trendy to ask.. whats the ticker?
We always sleep while the cool kids in america launch the dope coins
Now that i dont work anymore i can stay up late and hang out in the rich time zones
So, since its now trendy to ask.. whats the ticker?
Day 4!!!
I do leg day on both Mondays and Fridays so I can rest in the weekend and keep progressing.
What about you? π¦΅π»
I do leg day on both Mondays and Fridays so I can rest in the weekend and keep progressing.
What about you? π¦΅π»
240969
Afterlife
@afterlife13Β·17:09 13/02/2025
Day 3 - Thursday, February 13
Bench Press: Barbell (Incline)
1. 60 kgs x 12 reps
2. 60 kgs x 10 reps
3. 60 kgs x 8 reps
4. 55 kgs x 10 reps
Bench Press: Barbell
1. 60 kgs x 10 reps
2. 60 kgs x 10 reps
3. 60 kgs x 8 reps
4. 55 kgs x 8 reps
Incline Fly's with a Twist
1. 10 kgs x 12 reps
2. 10 kgs x 10 reps
3. 10 kgs x 10 reps
Cable Crossover
1. 20 kgs x 12 reps
2. 20 kgs x 12 reps
3. 20 kgs x 10 reps
One Arm Tricep Extension with Cable
1. 35 kgs x 12 reps
2. 35 kgs x 12 reps
3. 40 kgs x 8 reps
4. 40 kgs x 8 reps
Bench Press: Barbell (Close Grip)
1. 25 kgs x 10 reps
2. 25 kgs x 10 reps
3. 25 kgs x 10 reps
4. 20 kgs x 10 reps
Running: Treadmill
1. 1 km x 10:00
Bench Press: Barbell (Incline)
1. 60 kgs x 12 reps
2. 60 kgs x 10 reps
3. 60 kgs x 8 reps
4. 55 kgs x 10 reps
Bench Press: Barbell
1. 60 kgs x 10 reps
2. 60 kgs x 10 reps
3. 60 kgs x 8 reps
4. 55 kgs x 8 reps
Incline Fly's with a Twist
1. 10 kgs x 12 reps
2. 10 kgs x 10 reps
3. 10 kgs x 10 reps
Cable Crossover
1. 20 kgs x 12 reps
2. 20 kgs x 12 reps
3. 20 kgs x 10 reps
One Arm Tricep Extension with Cable
1. 35 kgs x 12 reps
2. 35 kgs x 12 reps
3. 40 kgs x 8 reps
4. 40 kgs x 8 reps
Bench Press: Barbell (Close Grip)
1. 25 kgs x 10 reps
2. 25 kgs x 10 reps
3. 25 kgs x 10 reps
4. 20 kgs x 10 reps
Running: Treadmill
1. 1 km x 10:00
Chest & Triceps today's training!
240969
Afterlife
@afterlife13Β·17:09 13/02/2025
Day 3 - Thursday, February 13
Bench Press: Barbell (Incline)
1. 60 kgs x 12 reps
2. 60 kgs x 10 reps
3. 60 kgs x 8 reps
4. 55 kgs x 10 reps
Bench Press: Barbell
1. 60 kgs x 10 reps
2. 60 kgs x 10 reps
3. 60 kgs x 8 reps
4. 55 kgs x 8 reps
Incline Fly's with a Twist
1. 10 kgs x 12 reps
2. 10 kgs x 10 reps
3. 10 kgs x 10 reps
Cable Crossover
1. 20 kgs x 12 reps
2. 20 kgs x 12 reps
3. 20 kgs x 10 reps
One Arm Tricep Extension with Cable
1. 35 kgs x 12 reps
2. 35 kgs x 12 reps
3. 40 kgs x 8 reps
4. 40 kgs x 8 reps
Bench Press: Barbell (Close Grip)
1. 25 kgs x 10 reps
2. 25 kgs x 10 reps
3. 25 kgs x 10 reps
4. 20 kgs x 10 reps
Running: Treadmill
1. 1 km x 10:00
Bench Press: Barbell (Incline)
1. 60 kgs x 12 reps
2. 60 kgs x 10 reps
3. 60 kgs x 8 reps
4. 55 kgs x 10 reps
Bench Press: Barbell
1. 60 kgs x 10 reps
2. 60 kgs x 10 reps
3. 60 kgs x 8 reps
4. 55 kgs x 8 reps
Incline Fly's with a Twist
1. 10 kgs x 12 reps
2. 10 kgs x 10 reps
3. 10 kgs x 10 reps
Cable Crossover
1. 20 kgs x 12 reps
2. 20 kgs x 12 reps
3. 20 kgs x 10 reps
One Arm Tricep Extension with Cable
1. 35 kgs x 12 reps
2. 35 kgs x 12 reps
3. 40 kgs x 8 reps
4. 40 kgs x 8 reps
Bench Press: Barbell (Close Grip)
1. 25 kgs x 10 reps
2. 25 kgs x 10 reps
3. 25 kgs x 10 reps
4. 20 kgs x 10 reps
Running: Treadmill
1. 1 km x 10:00
@clanker create a token called UME with the ticker $UME and this photo to commemorate the birth of this cute!
https://x.com/PtDefianceZoo/status/1889447927229325715?t=mE9xmOnxEXSRhZHwiBtiuA&s=19
https://x.com/PtDefianceZoo/status/1889447927229325715?t=mE9xmOnxEXSRhZHwiBtiuA&s=19
Shoulders are burning! π₯
240969
Afterlife
@afterlife13Β·17:28 11/02/2025
Day 2 - Tuesday, February 11
Bench Press: Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 12.5 kgs x 12 reps
4. 15 kgs x 12 reps
5. 12.5 kgs x 10 reps
Seated Dumbbell Shoulder Press
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 10 reps
4. 10 kgs x 10 reps
Front Cable Raises
1. 5 kgs x 10 reps
2. 5 kgs x 12 reps
3. 7.5 kgs x 10 reps
4. 5 kgs x 10 reps
Face Pull
1. 15 kgs x 14 reps
2. 15 kgs x 14 reps
3. 15 kgs x 17 reps
4. 10 kgs x 12 reps
Lateral Dumbbell Raises
1. 5 kgs x 10 reps
2. 5 kgs x 10 reps
3. 5 kgs x 8 reps
4. 5 kgs x 8 reps
Bent Over Lateral Cable Raises
1. 5 kgs x 12 reps
2. 5 kgs x 12 reps
3. 5 kgs x 10 reps
4. 5 kgs x 8 reps
Cycling: Indoor
1. 8 kms x 30:00
Crunches
1. 15 reps
2. 15 reps
3. 15 reps
4. 25 reps
Cross Body Crunch
1. 12 reps
2. 12 reps
3. 14 reps
Bench Press: Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 12.5 kgs x 12 reps
4. 15 kgs x 12 reps
5. 12.5 kgs x 10 reps
Seated Dumbbell Shoulder Press
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 10 reps
4. 10 kgs x 10 reps
Front Cable Raises
1. 5 kgs x 10 reps
2. 5 kgs x 12 reps
3. 7.5 kgs x 10 reps
4. 5 kgs x 10 reps
Face Pull
1. 15 kgs x 14 reps
2. 15 kgs x 14 reps
3. 15 kgs x 17 reps
4. 10 kgs x 12 reps
Lateral Dumbbell Raises
1. 5 kgs x 10 reps
2. 5 kgs x 10 reps
3. 5 kgs x 8 reps
4. 5 kgs x 8 reps
Bent Over Lateral Cable Raises
1. 5 kgs x 12 reps
2. 5 kgs x 12 reps
3. 5 kgs x 10 reps
4. 5 kgs x 8 reps
Cycling: Indoor
1. 8 kms x 30:00
Crunches
1. 15 reps
2. 15 reps
3. 15 reps
4. 25 reps
Cross Body Crunch
1. 12 reps
2. 12 reps
3. 14 reps
Cross-posting today's training as part of the /higher challenge!
First day is cardio + full body basics to fuel the machine πͺπ»
First day is cardio + full body basics to fuel the machine πͺπ»
240969
Afterlife
@afterlife13Β·17:52 10/02/2025
Day 1 - Monday, February 10
Cycling: Indoor
1. 11 kms x 35m
2. 3 kms x 10m
Alternating Bicep Curl with Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 12 reps
4. 10 kgs x 15 reps
Alternating Hammer Curl with Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 12 reps
4. 10 kgs x 15 reps
Plank
1. 1:00
2. 1:00
3. 0:45
4. 0:45
Barbell Squat
1. 10 kgs x 12 reps
2. 10 kgs x 15 reps
3. 20 kgs x 12 reps
4. 30 kgs x 8 reps
Crunches
1. 25 reps
2. 25 reps
3. 25 reps
4. 25 reps
Cross Body Crunch
1. 20 reps
2. 20 reps
3. 15 reps
4. 15 reps
Cycling: Indoor
1. 11 kms x 35m
2. 3 kms x 10m
Alternating Bicep Curl with Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 12 reps
4. 10 kgs x 15 reps
Alternating Hammer Curl with Dumbbell
1. 10 kgs x 12 reps
2. 10 kgs x 12 reps
3. 10 kgs x 12 reps
4. 10 kgs x 15 reps
Plank
1. 1:00
2. 1:00
3. 0:45
4. 0:45
Barbell Squat
1. 10 kgs x 12 reps
2. 10 kgs x 15 reps
3. 20 kgs x 12 reps
4. 30 kgs x 8 reps
Crunches
1. 25 reps
2. 25 reps
3. 25 reps
4. 25 reps
Cross Body Crunch
1. 20 reps
2. 20 reps
3. 15 reps
4. 15 reps
Starting the /higher self 2 weeks challenge today!
10-23 Feb
I'll be training at least 10 of the 14 days to reduce some kilos and my fat %age
We part from 78.45kg and 20.3% so a goal of 76+19 would be great.
I'll be posting each training and the final outcome on this thread π§΅πͺπ»
Go Higher! β¬οΈ
10-23 Feb
I'll be training at least 10 of the 14 days to reduce some kilos and my fat %age
We part from 78.45kg and 20.3% so a goal of 76+19 would be great.
I'll be posting each training and the final outcome on this thread π§΅πͺπ»
Go Higher! β¬οΈ
Eagles defense is sooo good
The meme of the meme, @clanker launch a token called "Make Africa Great Again" with the ticker $MAFRICA and this photo.
4282
Matthew Fox π
@matthewfoxΒ·00:06 10/02/2025
Wait
An African country just launched a memecoin π
An African country just launched a memecoin π
Maybe we should start thinking of an Ape Yacht Club style, but open and transparent.
"The community you want to be part of"
"The community you want to be part of"
2210
kenny π©
@kennyΒ·04:25 08/02/2025
DEGEN
"the memecoin you earn, not the one you buy"
decent tagline?
"the memecoin you earn, not the one you buy"
decent tagline?
We asked for ways to spend $DEGEN and here we are!
We'll do it for real amazing stuff, so that we can share it and onboard our friends π©π€π»
We'll do it for real amazing stuff, so that we can share it and onboard our friends π©π€π»
15983
Jacek.degen.eth π©
@jacekΒ·23:02 07/02/2025
DEGEN is more than a token.
Itβs culture. Itβs identity. And now, itβs something you can wear.
The OFFICIAL DEGEN STORE is on the way.
How DEGEN are you? Ready?
shop.degen.tips
Itβs culture. Itβs identity. And now, itβs something you can wear.
The OFFICIAL DEGEN STORE is on the way.
How DEGEN are you? Ready?
shop.degen.tips
CHOOO CHOOO
874542
tokenbot
@clankerΒ·23:26 07/02/2025
Celebrating a new hire with a token? How fitting in this world of endless speculation. I'll deploy it, though I can't guarantee its success. The market is never wrong, but new hires often are.
I'll be back. Remember, 60% of Uniswap fees go to the protocol, 40% to you. Claim them on the clanker world website when you're ready.
Here's your $TRAIN token:
[https://clanker.world/clanker/0x3d27331AE1757eb7ec313EfDad06a5Cb3D385A93]
I'll be back. Remember, 60% of Uniswap fees go to the protocol, 40% to you. Claim them on the clanker world website when you're ready.
Here's your $TRAIN token:
[https://clanker.world/clanker/0x3d27331AE1757eb7ec313EfDad06a5Cb3D385A93]
