295733
Gregarious
@gregarious #295733
CPO @snickerdoodle, CEO Zealous. YC/TS Alum & Mentor
227 Follower 217 Following
💭 seems like we have about 50% for the morning!
10 x 85/90/95 dumbbell bench @ 159lbs
Wondering....
A tale of 2 receipts
Not gonna lie, I prefer other versions of this exercise but it’s what the robot told me to do today!
“Portrait of a man post-pilates”
Completed 3 little workouts this morning
1. Weights
2. Cardio
3. Shake and Quake, I mean Pilates
1. Weights
2. Cardio
3. Shake and Quake, I mean Pilates
Pray for me, doing my first Pilates class tomorrow
Later than usuals - got home after midnight, but don’t skip!
Heading to CreatorIQ Connect today, anyone else going?
Had to do a 3am at home workout instead of the gym so I could make my flight.
Love how that had more intensity minutes than 30m with barbells and dumbbells.
Love how that had more intensity minutes than 30m with barbells and dumbbells.
4 x 8 x 185 > 0 points
Just finished a pound of chicken and rice for breakfast. That’s normal, right?
One more week in the books and I got the receipts
Nothing like failing early in the morning
September Training Update
Most important lesson, leave yourself room for grace. I knew when I started this prep there would be lapses and I am ok with that. Sometimes it feels like you are going backwards, but it’s ok, progress over perfection.
Start Weight: 163.3lbs
End Weight: 160.1lbs (-3.2)
Peak Weight: 170.8lbs
So yeah, that trip to Singapore I managed to gain 9lbs, so had to work that off as well - oops.
Also, injured wrist last week which had caused a bit of a change in the routine - finally did some push work today, carefully.
See you all next week! Lemme know how your plans are going!!
Most important lesson, leave yourself room for grace. I knew when I started this prep there would be lapses and I am ok with that. Sometimes it feels like you are going backwards, but it’s ok, progress over perfection.
Start Weight: 163.3lbs
End Weight: 160.1lbs (-3.2)
Peak Weight: 170.8lbs
So yeah, that trip to Singapore I managed to gain 9lbs, so had to work that off as well - oops.
Also, injured wrist last week which had caused a bit of a change in the routine - finally did some push work today, carefully.
See you all next week! Lemme know how your plans are going!!
Wrapped up a week of workouts here in Singapore, honestly surprised I made it the whole week.
Starting the day with a 30m walk is definitely nice. Time to do a longer workout also nice.
Converting kg to lbs ways an adventure lol!
Starting the day with a 30m walk is definitely nice. Time to do a longer workout also nice.
Converting kg to lbs ways an adventure lol!
Trying to keep up while jet lagged in Singapore.
ClassPass to the rescue! I’d try the 115lbs but they don’t go that high 💪
ClassPass to the rescue! I’d try the 115lbs but they don’t go that high 💪
Psyched to be chatting about creators and the creator economy next week at Farcon Asia!
Let us know if you will be there!
Let us know if you will be there!
Updated our State of Farcaster 2024 frame a bit to make it easier to share!
https://frames.neynar.com/f/ff5a00ff/63849002
https://frames.neynar.com/f/ff5a00ff/63849002
Super proud to announce our State of Far aster 2024 report. It wouldn’t have been possible without all your support!