295733
Gregarious
@gregarious #295733
CPO @snickerdoodle, CEO Zealous. YC/TS Alum & Mentor
294 Follower 223 Following
Guy asked if he could work in on my first set… asked “What you got under that sweatshirt?” Before he left lol
Decline barbell ftw
Decline barbell ftw
Barely feel back but working on the consistency
Almost took a rest day today, ended up being my hardest workout in a while. Heart was at 140 half the time.
What’s up with the 3 points????!
What’s up with the 3 points????!
Running on fumes, insomnia after a week out with a stomach bug. Hardly feel myself - but push we must.
Barbell Bench
10x45lbs
8x135
3x190
10x210 x4
Dumbbell Shoulder Raise
10x15lbs x2
20x15
20x20 x2
Neutral Pull-ups
10 x4 (sorry @coach-holness)
8 x1
Barbell Bench
10x45lbs
8x135
3x190
10x210 x4
Dumbbell Shoulder Raise
10x15lbs x2
20x15
20x20 x2
Neutral Pull-ups
10 x4 (sorry @coach-holness)
8 x1
I got the special Doodles cup. Gotta say, not that special.
A sad statement these last few weeks. Still not back all the way. Keep at it!
2024-11-09 - Cryptocurrency and Blockchain
145 points
🔴🔴🔴🔴
🟢🔴🟢🔴
🔴🟢🔴🔴 https://feudwithfriends.app
Phew at least I beat @adrienne after she showed me this lol
145 points
🔴🔴🔴🔴
🟢🔴🟢🔴
🔴🟢🔴🔴 https://feudwithfriends.app
Phew at least I beat @adrienne after she showed me this lol
It’s been a rough week mentally and physically. Thought I was back, but not so much.
Bit of a tweak in the shoulders, bench was definitely off.
Bit of a tweak in the shoulders, bench was definitely off.
Stupid question, what day is it lol. Hope
You got to the gym!
You got to the gym!
2 workouts at the hotel gym in 7 hours lol
Already a great start at the TON Gateway event
Heading out to Dubai, but before I go. Show me those receipts!
The “why am I on the treadmill” face
Though I was on the road the whole week, still a good week!
Robot is def trying to kill me, lol
Houston airport is always too big when you don’t need it to be. But we made it to our gate on time!
Who’s training today. Feeling lazy lol
Does this receipt make my face look fat?
Time for those weekly receipts!
Almost forgot to post - need to keep that streak up!
Incline Bench was the big move today - 4 sets of 10 x 175
Incline Bench was the big move today - 4 sets of 10 x 175
Triple Saturday again:
- Gym
- Close Grip Bench 5 x 5x205
- Leg Press 5 x 10x265
- Lat Pulldown 3 x 12x150
- Seated Leg Curl 3 x 10x155
- Incline Hammer Curl 2 x 12x25
- Cardio
- Pilates
- Gym
- Close Grip Bench 5 x 5x205
- Leg Press 5 x 10x265
- Lat Pulldown 3 x 12x150
- Seated Leg Curl 3 x 10x155
- Incline Hammer Curl 2 x 12x25
- Cardio
- Pilates
Still my favorite exercise 💪
8 x 45/135/205/225/225
Body weight flat at 159lbs - help, I’m stuck!
8 x 45/135/205/225/225
Body weight flat at 159lbs - help, I’m stuck!
I don’t just lift weights, I also run really
Slow
Slow
💭 seems like we have about 50% for the morning!