Higher Cycling

/highercycling83

Higher Cycling ↑

248739
Bobajeanjacques
@bobajeanjacques·19:19 03/08/2024
It’s been quite a few days of pursuing a higher self at @fwb fest in the Idyllwild mountains.
↑↑↑
crested 50 miles / 80 km this week.

completed today’s 2hr session 1mph faster than same ride two weeks ago. strength training kicking in. 💪

https://strava.app.link/sa3wUFaOPKb
Hello, time to make it higher power here.
Let's share your FTP & cycling vo2max

My usual FTP around /subwork
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/542b4670-da4f-48ea-2010-a20f2437a400/original
buenos días ↑
abra málaga 🏔️🇵🇪
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/b4e6444c-aff0-4442-ec58-7cef7611a200/original
Pursuing a higher self everyday (just at a different spot than usual).
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/df6e84db-3b5c-4ad5-ffbc-cd5074d44200/original
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/52cf56b2-2f59-44f3-3a73-22007446b700/original
↑ 45 miles ↑

mostly on the trainer, week 8 of 40. building up a solid base.

https://strava.app.link/N5oqt7VwHKb
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/3d492af4-4665-42c5-37ca-e4de47616200/original
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/d18fa2fb-a455-457a-3a07-de8675d37300/original
Working from the border between France and Spain this week.

That means mid-week rides are hilly to say the least.

Aiming higher today.
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/a5b68e2a-80f9-4ea9-d529-4a017cb36d00/original
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/73879d92-04cf-47ec-c67e-10135d424600/original
OMG, this week was the worst in a long time! I was able to ride less tan 50km 🥹 mainly because i spent many hours on three different flights and problem solving silly travelling issues.

Tomorrow starts 'the Andean Raid' ultra race, lets hope i finish those 680 km this friday morning at the latest 🇵🇪✨wish me luck! 🍀

Let's see what happens 🌞

going higher! ↑ ↑ ↑


p.s. not able to attest until i go back home, but here's the strava proof of work in beautiful Cusco, Peru https://strava.app.link/3x57vFBbGKb
buenos días

it’s been a long week with a myriad of challenges. we barely made it, but we’re here 🇵🇪. the universe testing is before the real deal.

aim higher and persevere
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/c6c9be12-9cb4-4ad8-9e85-8b2c720d4c00/original
same test, 2 months apart…

2mph faster, further
avg heart rate lower
threshold hr higher

https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/1a51b529-cf28-486e-dbe0-2cdbbb2fac00/original
https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/5dde0951-f1c1-4c31-2810-3ae834707100/original
Higher Cycling ↑ Challenge #1 is LIVE

We want to identify who is riding, what discipline, and where on our planet. Bikes are universal and we’re always curious where people ride and why.

The challenge will run for 3 weeks (Monday, June 17th - Sunday July 7th)

Details on Paragraph for how to participate 🚲

https://paragraph.xyz/@highercycling.eth/challenge-1
working up to my first gran fondo via a 40 week, phased training plan.

today i completed my first 2hr ride since 2020. felt good, tho also wish i could say that i’m not wrecked. send water, send carbs.
https://receipts.xyz/mints/id/1750
BUILD SOMETHING YOU CARE ABOUT
something you will continue to be passionate about for the rest of your life
something you can celebrate with your community
/highercycling
9135
kugusha 🦋
@kugusha.eth·13:11 11/06/2024
Build something that you personally care about. The chances are high, it will resonate with other people.

You don’t have to ask for a permission, but you can always reach out for an advice or support.